Watch this instructional stop motion animation video to learn how to animate a brickfilms using stop motion animation techniques. This tutorial offers tips for beginners who want to create their own stop motion videos. Watch stop motion animation in action!
This is a little something I wanted to share after this weeks sneak peek on Valetines Day. muhwa. die! die! die! and I adoreee adoreee this song.
Goodnight, Travel Well - The Killers
No Copyright Intended.
A Glow Glow Macro Interactive Media Arts Exhibition takes it to the streets. Movie superstar Andy Lau opened the exhibit. Hong Kong LED artist, Teddy Lo premiered PHAEODARIA and United Visual Artists from the U.K. launched their awarding winning VOLUME for the first time in Asia. Thousands turned out to watch this amazing multimedia art spectacle of sound, light and motion on the Avenue of Stars. More information can be found at http://www.microwavefest.net/aglowglow/ and be sure to check out www.SO-U.TV to see more.
Listen to the less known Rare Earth hit MA, written by Norman Whitfield, and considered one of their best works. Matching the song to edited scenes from Taylor Hackfords amazing motion picture Ray wasnt hard at all cause it is superb. If I ever write a song as great as Ma then I would dedicate it to Ray Charles's mom :-)..
And no it is not me singing this. I just love the song but not many would take the time to listen to it cause of the sheer length (originally 17 min) so I thought a video can encourage ;p
http://fitnessweightlosscenter.com - Arnold Dumbbell Presses | Shoulder Workouts - When it comes to the best deltoid exercise with the best range of motion for your shoulder muscles, Arnold Dumbbell Presses stands out from the crowd. Arnold Dumbbell Presses are a top shoulder exercise in that it really works the entire shoulder and simply blasts the front deltoids.
Arnold Dumbbell Presses are a slightly awkward exercise, but it is very beneficial because it hits the front and side heads of your delts. Arnold Presses, shoulder press variation, shows how you can work the different heads of the deltoids and get some unique muscle building benefits. Arnold Dumbbell Presses are included as one of the Top Best Shoulder Exercises.
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http://fitnessweightlosscenter.com - Upright Rows | Traps Workouts - The upright row is a multi-joint exercise that not only works the front and middle heads of the deltoids, but also works your biceps and your trapezoids as secondary or auxiliary muscles. This is a great exercise for giving width to your shoulders and for raising your trapezius muscles as well. It's a great upper body exercise and will really help to broaden out the base of the neck and the shoulder line.
Be very careful with how much weight you use for this exercise. Too much weight leads to bad form, which in turn will cause shoulder injury. I've seen this too many times so please do not allow jerking and swinging of the weights. If you suffer from shoulder problems, then stay away from upright rows and substitute this exercise by some form of lateral raises coupled with shrugs.
The shoulders are among the body parts most likely to be injured during resistance training. And upright rows are one of those exercises which could injure them. Most of those who regularly hit the weights do this exercise incorrectly, so saying it is unsafe is not strictly true. Much of it has to do with how the exercise is performed. Simply by limiting the range of motion - that is, not lifting the elbows past the shoulders.
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http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
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