Know all about Boxing Training Workouts in NYC with the best option that’s out there. Learn all about Boxing Classes & Lessons in Brooklyn and NYC for professional training with a personal touch.
Young tennis star Maya’s dreams finally come true when she earns a scholarship to The Academy. But when she moves to the training facility/boarding school to (hopefully) start the beginning of her pro career, Maya’s fantasy doesn’t quite match the reality. Because where there are hot, talented teens, there’s a lot of drama. Find out more at http://www.bloomsbury.com/us/the-academy-game-on-9781599909011/ and more about the author at http://www.monicaselessite.com/home.html The Academy Game On by Monica Seles book trailer. YA/Sports
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
http://bodybuildermalaysia.com
Interview with Impulse Fitness Marketing Executive whom was a personal trainer/bodybuilder himself as he speaks of:-
1) How bodybuilders can establish his/her own gym through Impulse Fitness via business loan by PUNB?
2) Why is it important for a starter to hire professional BodyBuilder/Personal trainer to achieve your goal?
Q: What is your name?
A: My name is Zul Helmi. People often call me Angah, or Helmi.
Q: What do you do here to today at Impulse Fitness?
A: We are running a booth to introduce our company and also to introduce our package of promotion for complete gynamsium.
Q: Who are your customers?
A: Commonly are bodybuilders and gym owners. We also provide home use equipments to home-user.
Q: DO you train yourself, An\'gah?
A: Yes of course, I train myself also.
Q: Do you engage a bodybuilder or personal trainer?
A: Before this, I was also a personal trainer, and I am doing my Bachelor is Sport Science and Recreation at UiTM.
Q: Do you encourage starter to seek professsional advice from personal trainer instead of doing it ownself at home, and why?
A: From my opinion, we have to take advantage of training in gynasium as there are many personal trainers (and also other members with experience). In bodybuilding, there are theory and experience. We need to make use of their experience to make up our own set of experience. We will not get very efficient result if we train at home.
There is no one to monitor you, whether you are cheating or doing the wrong technique (which leads to wrong habit).
Hire a Bodybuilder/Personal trainer at http://bodybuildermalaysia.com
Q: Do you encourage to have an equipment?
A: Yes of course, with an equipment, there\'s a commitment. Without one, we cannot see how it can help and how much our body can develop.
Q: Lastly, do you have a tip to newbie who wants to build a fit body, a simple one, and how to choose a personal trainer?
A: Number 1, you have to know the principle of training. It has to be at the back of the mind. It will be used everyday. To hire a personal trainer, you have to search for one who is reliable, with proof of own body result and knowledge.
******************************************************************************************************
http://youtu.be/11URrxv4nZY
Check out Mr Kuala Lumpur 2013 organised by KLBBF.
It was contested by over 100 bodybuilders.
CLEAR MEN SCALP THERAPY™ has signed on as a sponsor for the ESPY awards, airing tonight, showing men how the pros look good both on and off the sports field. The brand enlisted football player Tony Gonzalez who has been in training to be the perfect man on the red carpet, as well as the stage, in his new role as a presenter for the 2013 ESPY Awards on behalf of CLEAR. To get in shape for the show, Tony has been using the “2 in 1” shampoo + conditioners and shampoos designed specifically for men to be sure he keeps his tux flake-free all night long (visible flakes with regular use).
To view Multimedia News Release, go to http://www.multivu.com/mnr/62546-clear-men-scalp-therapy-espn-tony-gonzalez-espy-segment
After 15 years of gym sessions, relentless training and high pressure competitions, 6-times Olympic Champion and 11-times World Champion Sir Chris Hoy can finally kick back and enjoy cycling just for the fun of it.
To celebrate, he’s teaming up with the UK’s leading specialist bike shop Evans Cycles to create “Hoy’s Summer of Riding”. Together they are connecting people from up and down the UK, encouraging them to share their experiences of riding their bikes in the summer.
To view Multimedia News Release, go to http://www.multivu.com/mnr/62392-evans-cycles-chris-hoy-summer-of-riding
ATA Karate For Kids is a specialized program created exclusively for children. The Karate for Kids program includes two age groups. Pre-school karate for kids classes are for children ages 3-6 and the karate for kids classes for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.
Karate For Kids training is designed to be fun and fulfilling for each student. This is because Taekwondo is an individual activity rather than a team sport. Therefore every student is an active and valuable participant in class. They work out with kids their own age and size under well-supervised conditions, and progress at their own pace.
Through personal growth and achievement, students advance with a martial arts belt rank but are also acknowledged for outstanding performance in martial arts class, school, home, special events, or in tournament competition.
ATA Karate For Kids is a specialized program created exclusively for children. The Karate for Kids program includes two age groups. Pre-school karate for kids classes are for children ages 3-6 and the karate for kids classes for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.
Karate For Kids training is designed to be fun and fulfilling for each student. This is because Taekwondo is an individual activity rather than a team sport. Therefore every student is an active and valuable participant in class. They work out with kids their own age and size under well-supervised conditions, and progress at their own pace.
Through personal growth and achievement, students advance with a martial arts belt rank but are also acknowledged for outstanding performance in martial arts class, school, home, special events, or in tournament competition.
ATA Karate For Kids is a specialized program created exclusively for children. The Karate for Kids program includes two age groups. Pre-school karate for kids classes are for children ages 3-6 and the karate for kids classes for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.
Karate For Kids training is designed to be fun and fulfilling for each student. This is because Taekwondo is an individual activity rather than a team sport. Therefore every student is an active and valuable participant in class. They work out with kids their own age and size under well-supervised conditions, and progress at their own pace.
Through personal growth and achievement, students advance with a martial arts belt rank but are also acknowledged for outstanding performance in martial arts class, school, home, special events, or in tournament competition.
Easily create & share stunning diagrams, mindmaps and presentations with Conojo – The 5-In-1 Collaborative Whiteboard App.
Gone are the days of scribbling illegibly on clunky whiteboards, awkwardly passing markers from person to person in order to “work together”. With Conojo, collaborative planning & whiteboarding has never been easier, or quite as much fun.
Conojo’s expansive and versatile toolset has everything you need for sketching, planning, problem solving and teaching. Utilise the intuitive range of drawing tools & pre-made blueprints to quickly visualize and express ideas. Share these brilliant ideas through in-app video recording, or work collaboratively in real time via Bluetooth & Wi-Fi.
Feature List:
* Real-Time Collaborative Whiteboarding
* Easy-to- use Drawing Tools & Shapes
* Huge Variety of Templates Incl. Charts, Graphs, Fishbone diagrams, Flowcharts
* Powerful Bluetooth Integration and Collaboration
* 36 In-built Training Videos for Advanced Features
* 25 Backgrounds and Many Formatting Options
* 100+ Stylish Fonts
* Express Ideas Visually
* Import Any Type of File Seamlessly via Photo Roll, Dropbox, WebDav or more
* Drag and Drop Objects
* Advanced Tools For Dynamic Creations
* Easy Export via Email, Facebook, Twitter, Evernote or more
Conojo is both easy to use, and sufficiently feature-rich. Users Enjoy simple but flexible drawing tools, including but not limited to the pencil, pen, marker, highlighter, and eraser. Create fluid brush strokes in multiple widths and unlimited colours. Once you’ve got the basics covered; take advantage of the 36 in-built training videos to expand your creative range.
Easily collaborate with friends, family or colleagues using Conojo’s powerful sharing capabilities. Join up with fellow Conojo users to narrate whiteboard sessions and share your ideas visually. Alternatively, record and your brainstorming sessions in-app, and export in seconds to YouTube, Social Networks or E-mail.
Conojo is a must have for creative thinkers and compulsive planners alike. Ditch the whiteboard, download Conojo today.
The Air National Guard is proud to announce the return of the Air National Guard Mobile Experience. The hands-on, immersive experience takes attendees on a journey through life in the Air Guard by letting them participate in simulated challenges that replicate real-life experiences of Air Guard men and women during Basic Military Training (BMT), technical training and on drill weekend. Through simulation, attendees will learn how they can serve their country while maintaining a fulfilling civilian life, by serving one weekend a month and two weeks a year near their home. The Air National Guard Mobile Experience includes five separate touring vehicles that are designed to educate Americans about Air Guard’s dual role in serving our nation and local communities. The touring vehicles will travel nationwide through November, and visit fairs, festivals, air shows, music and sports events, including Reebok Spartan and Lucas Oil Motocross races.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7250851-air-national-guard-mobile-experience-interactive-tour-2014
Professional Photographers of America (PPA) will launch its international Super 1 Day photo workshops on Monday, October 6. For two weeks, professional and aspiring professional photographers from around the world may participate in one-day intensive training workshops. The event runs through October 20 in over 100 cities throughout the U.S., Canada, Korea and Australia and is open to both PPA members and non-members.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7319451-professional-photographers-of-america-ppa-super-1-day-photo-workshop/
