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According to the results of a recent study conducted by researchers at the USDA-Agricultural Research Service Western Human Nutrition Research Center, the Northwest Cherry Growers are pleased to announce that consuming about 45 (280 g) sweet Bing cherries significantly decreased circulating concentrations of specific inflammatory biomarkers in the blood. According to Dr. Kent Erickson, Professor at UC Davis School of Medicine and a collaborator in the study, “Many studies by other investigators have demonstrated that some of those inflammation markers are associated with increased risk for some chronic diseases such as cardiovascular disease, diabetes, and cancer.” The findings of the study have been published in the March 2013 issue of The Journal of Nutrition.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61851-northwest-cherries-usda-study-health-benefits
Local theatre company, North Shore Players, presents Ben Elton\\\'s first West End success and 2nd play sandwiched between his other stage work \\\'Gasping\\\' and \\\'Popcorn\\\'.
Although first performed in 1991 at London\\\'s Haymarket Theatre, Silly Cow, is still very relevant in today\\\'s celebrity obsessed culture and will keep you either laughing or on the edge of your seat throughout.
This is the first production staged by North Shore Players and is an ideal summer\\\'s evening of entertainment providing the very best of Elton\\\'s comic stage work. Come along, support some local new talent and indulge in some of the funniest theatre you\\\'ll experience this year!
Cast:
• Sidney - Jonathan Callinan
• Doris - Claire Buckley
• Peggy - Claire Wingfield
• Douglas - Matt MacDougall
• Eduardo - Dane Dawson
Director - Lynne Davis
Dates & times: Thursday 7th - Saturday 16th March, 8pm at The Rose Centre, Belmont.
Matinee: Sunday 10th March at 2pm. No Mon performances.
Tickets: $25 adults, $20 seniors and students. Group discounts (10+ seats) available.
Bookings: Ph. Richard at The Rose Centre on 445 9900 or email info@rosecentre.co.nz.
Visit www.rosecentre.co.nz for more information.
Visit: http://www.eraki.com The EGH Project presents Blues and Easy Listening music as original as it gets. Similar Artists: Eric Clapton, Sammy Davis Jr., and many others.
Visit: http://www.eraki.com If there is one thing Sammy Davis Jr. has taught, it is to be yourself and do your own thing. With this tribute to the greatest of Entertainers, Eric van Aro proves he has learned the lesson by breathing new life into \
Golf Lessons Irvine http://www.GolfSwingPrescription.com Call (949) 554-9926 - Are you looking for golf lessons in Irvine (or the nearby area) or just golfing tips in general? Ryan Trengrove (Class A PGA member), owner of a state-of-the-art indoor golf training facility called Golf Swing Prescription (Laguna Hills, CA), shows you how conquer one of the most common problems in Golf - keeping your lower body stable while swinging the golf club!
Ryan states that if you can get your lower body to be more stable, you will have a lot more fun when you are playing golf. Ryan shows you a video of one of Golf’s great player’s, Davis Love III, to display great lower body stability. Ryan points out how Davis’s lower body not only stays in the “same sit” and “same flex” as Davis goes up to the top of his golf swing, but, also when he goes back down to hit the golf ball.
Ryan also points out the importance of NOT having your lower body “sway”, but to have it “swivel” instead. The goal is to keep the lower body in its flex, so that you can have it sit, and keep the hip in the same spot. If you are able to do this, as you come from the top of your swing down to the ball, you should make solid contact.
In order to assist you in achieving better lower body stability, Ryan shows you a golf drill called the “Feet Together Drill”. This drill has the golfer setup to hit the golf ball with their feet together, which will prevent the golfer from going “side to side” during the swing. The idea behind the drill is to have the golfer hit a number of shots with their feet together so that they can get the “feeling” of not “going side to side” and being stable. Once you get use to the feeling, then you can widen your golf stance, trying to maintain the same “stable feeling” felt during the drill, with your base “swiveling” and not “swaying”.
Ryan goes on to show you one more drill to help you that he got from Golf Professional, Nick Faldo called the “Right Foot Forward – Left Leg Back Drill” (just switch if you are left handed). The goal of this drill is to help you focus on keeping the flex in your right knee. You get in your normal golf stance, but, just move your left leg back a couple of feet, and then hit the ball. So what this drill does is to focus you on keeping the proper flex in your right knee.
What Ryan wants you to do is to work on the combination of the “Feet Together Drill” and the “Right Foot Forward –Left Leg Back Drill” so that when you get up to your golf ball you focus on staying centered – no “side to side” and keeping your right knee flexed. Ryan points out that if you can do this, that you should make better contact with the ball!
Ryan performs over 1,500 golf lessons per year, when compared to the average club pro that only conducts approximately 300. Ryan is extremely popular for a reason; his indoor
http://www.facebook.com/RevLeltonDavis New Gospel Rap track by Rev Lelton Davis, Keion Trigg and Harvey Davis offers a southwest feel.This video was shot by Bershel Conchola, and the hot beat was made by Big Baby aka Deandre Johnson. This video is a song about the need for each and everyone of us to keep one another in prayer.
