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http://www.debbiewilliamsassociates.co.uk/unltimate_confidence.htm Some tips on how to protect yourself from being a potential victim of a mugger, also how you can use your body to appear more confident for fuller teachings on how to be confident click the link to read about my Ultimate Confidence hypnosis and NLP recording with 5 tracks including trance to help you costing from £19 as a download

http://debbiewilliamsassociates.co.uk/unltimate_confidence.htm Being happy and Learn to be happy. Paul McKenna quotes about happiness saying the trouble with happiness is people don\\\'t practice it, with hypnosis and NLP strategies you can learn to train your mind to focus more on the positive. You can learn to be happy, being happy is a state of mind. Subscribe to my you tube channel where there are links to lots of free downloads and videos on how to find happiness and how to change life for the better. The link above takes you to my \\\

http://www.debbiewilliamsassociates.co.uk/free_download.htm Birmingham Hypnotherapist Debbie Williams Talks about the Law of Attraction in this 2nd video Programming your mind for success using the power of possibility questions and NLP you can attract to yourself positive outcomes beyond what seems possible. Debbie Williams gives examples of how she has used this in her own life to create a seemingly impossible result. Just like the film 'The Secret' you can master your own mind to attract to you your goals,dreams, happiness, health , wealth and so much more. Click the link above and you can get a free download from Debbie planting the seeds of miracles occurring in your life.

http://debbiewilliamsassociates.co.uk/ditch_the_dairy.htm Chrones disease and ulcerated colitis. My mother suffered for over 35 plus years with this and had a colostomy bag as well after a spell in hospital in an unrelated illness she was in a coma for 9 days and when she came home through dietary changes she stopped suffering. Debbie changed her diet getting all dairy products out from cheese to pizza to cream cakes and milk . This stopped the pain as you will see in the video her mothers response when given some custard in the hospital how the pain came on very suddenly. Debbie herself steers clear of dairy as it seems to cause her to feel blocked up and other unpleasant side effects. Many people are lactose intolerant without realizing it and suffer low level discomfort from irritable bowel to cramping pains not knowing that dairy products may be causing this.Creating a meal plan for a couple of weeks and then gradually adding in one dairy based food at a time will let you know whether its a problem for you or not. Debbie's mother was able to have the occasional cream cake once a week and her body could handle it but after 6 years of following eating foods that Debbie prepared she started buying lots of junk food and eating out more often with cream cakes everyday the downfall was dramatic and despite Debbie trying to stop her this time as she had a new baby to contend with Olive went downhill fast and was dead within 6 months.There is a saying we are digging our graves with out teeth, the link above takes you to a hypnosis product ditch the dairy if you feel you are addicted to dairy foods and need help to get them out to test if this will help you. Also check out www.notmilkman.com where there are tons and tons of scientific references linking dairy to all sorts of diseases. Also if you would like to have a free hypnosis recording my 'Stop worrying and create a wonderful life will help you. You can get it free from here:http://www.debbiewilliamsassociates.co.uk/. Back to the top:http://www.youtube.com/my_videos_edit?ns=1&video_id=0NU5jAiSWuA

http://debbiewilliamsassociates.co.uk/ Visit my site and download the full length recording to help you to stop worrying and create a wonderful life to programme your mind to have a wonderful life. This is the first few minutes of a full recording programming your mind to not only let go of the worrying habits but to plant suggestions of making your life better. If you click the link you can read more of what is on this hypnosis trance by Birmingham hypnotherapist and NLP trainer Debbie Williams. If you think

http://debbiewilliamsassociates.co.uk/lean_for_life.htm Healthy fast food using dairy free sauce also curry,chilli and gravy and other sauces to create different dishes everyday to look forward to. Making friends with vegetables will be your greatest ally against disease and helping keeping you slim. Debbie also talks about how you can get raw food into your diet and enjoy it even in the winter. You can see even if you are very lazy (as Debbie admits she is ) there is no excuse to not eat healthy . Adding sprouted seeds to foods after cooking ensures you don\\\'t destroy the enzymes and feed your cells too. This will help with reducing cravings as pointed out autopsies in America ( and other westernised nations) show we are overfed by actually suffering signs of malnutrition. When you live on a diet of highly processed foods the body will send out hunger signals (for many reasons) one of them being an hour or so after eating it realizes there is missing nutrients in this meal, go and get me some please. We interpret this as being hungry and go and eat the first thing we come across and the whole cycle continues. There is a link above to Debbie Williams hypnosis and NLP recording Lean for Life download this and ditch the dairy can help you to break the addiction that many junk foods as well as so called marketed health foods ie \\\'milk and dairy foods have on you. You wouldn\\\'t get down on your hands and knees in a field and suckle of a cow would you? Why not include rat milk or horse milk? One of the reasons we get addicted to dairy is that it contains caso-morphine to ensure the baby has a big desire to drink lots of it. By the time we are 4 years or age most of us lose the ability to fully digest the sugar in milk (lactose) as this is the time we should be fully weaned of our mother\\\'s milk . Drinking milk in adulthood can lead to all sorts of problems one of the best resources for more info is Robert Cohen\\\'s website www.notmilkman.com or my ditch the dairy recording. http://debbiewilliamsassociates.co.uk/ditch_the_dairy.htm

http://debbiewilliamsassociates.co.uk/lean_for_life.htm Binge eating; If you have binge eating disorder then recovery planning can help you to eat normally again. You can overcome your binge eating disorder by focusing on having a plan to eat as a normal healthy happy person does. With a plan to eat healthily and with good support you can recover from binge eating disorder. Hypnotherapist and NLP trainer Debbie Williams from Birmingham UK completely recovered from her binge eating problems and has produced many free videos to help you to overcome binge eating too. Birmingham hypnotherapist Debbie uses NLP and Hypnosis in her self help recordings to help change your mindset and make the journey to recovery from binge eating much easier for you so that you can be lean for life and free of your binge eating disorder.

Help me to be happy and help me find happiness. How to be happy get your free hypnosis recording stop worrying and create a wonderful life from here http://www.debbiewilliamsassociates.co.uk/. Help me to be happy and help me find happiness and how to change life for the better by learning to be happy, you can learn to be happy or if you are thinking \\\

Bird phobia cured with NLP and hypnosis http://debbiewilliamsassociates.co.uk/free_download.htm bird phobia can be cured with NLP and hypnosis. Birmingham hypnotherapist Debbie Williams shares how she helped a client overcome her bird phobia and fear of birds which was very extreme.Watch the video as Debbie uses humour to help her client think of birds differently leaving the bird phobia behind her. You can overcome a bird phobia with the NLP fast phobia cure. watch this bird phobia video a few times if you have a fear of birds plus subscribe to my channel as there are lots of NLP based videos which can help you to take control of your thoughts and overcome your bird phobia once and for all. If you want to see a NLP practitioner then I\\\\\\\'d recommend \\\\\\\

PTSD treatment 1 week on former Birmingham soldier Craig Burgess talks about the changes in his PTSD post traumatic stress disorder and how all the nightmares and flashbacks have stopped after just one session with Birmingham NLP hypnotherapist Debbie Williams. Get a free hypnosis recording Stop worrying and create a wonderful life form here http://www.debbiewilliamsassociates.co.uk/home.htm

http://debbiewilliams.tv/ Help to stop being greedy and overeating with Debbie Williams free hypnosis trance. listen regularly to install better strategies in your unconscious mind to help you to stop overeating

http://debbiewilliams.tv/ I've stopped binge eating but I now feel every emotion. How can I feel better now that my binge eating behaviour is changing for the better. This is a common occurrence when binge eaters or over eaters stop overeating all of a sudden they have a space where they would of binged to mask an emotion but now their desire to binge has gone but they are left with feeling the raw emotion and it can feel uncomfortable. Birmingham hypnotherapist Debbie Williams talks about how you can handle emotions and grow from them to help you to feel better and leave unhelpful thoughts and feelings in the past along with the binge eating. Back to the top: http://www.youtube.com/my_videos_edit?ns=1&video_id=znNE8-asg0s