http://autodetailinghouse.com demonstrates a step-by-step process on how can everyone clean their wheels professionally. Unlike other tips which includes just washing with water and soap, the tutorial includes how you can clean the wheel wells, tire, rims and nuts. Tips to protect your wheels and keep it look impressive is also included.
Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief
Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
GDF SUEZ Energy Resources NA, one of the largest competitive retail electricity providers to commercial, industrial, and institutional customers in the country, announced the launch of a complimentary, mobile-optimized application designed to give energy buyers direct access to historical electricity pricing data through smartphones and similar devices.
The app, which is available for download at www.gdfsuezapps.com, provides users with easy access to data that can help them make more informed energy management decisions by instantly delivering a wide range of historical pricing. By entering a specific territory or zone, buyers can view daily, weekly, and monthly historical pricing trends for both real-time and day-ahead energy for PJM, NYISO, ERCOT, MISO, and ISO-New England.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/gdfsuezenergyresources/50486/
Make Your Childrens to learn algebra with “Hands-On Equations 1 Lite” which brings out the joy of learning in a fun way. Algebra can be a tricky subject to masters but with the help of this app it becomes child\'s play!
The app takes advantage of the iPad’s visual and touch features to demystify complex algebraic concepts.
The app works like this –
The unknown X variable is represented by a blue pawn on the iPad screen while the constants are represented by number cubes.
The game pieces can be moved by the player and placed on a balance scale to represent the two sides of the equation.
The student simplifies the equation by moving the game pieces to solve for the unknown X.
The student resets the problem to conduct the check.
Simple touch features are used to move the pieces around.
An expert instructional video is included
An intuitive user interface makes the app easy to use.
For more details on the app, see the App Store link below.
Download here: http://itunes.apple.com/us/app/fun-way-to-learn-algebra-free/id505954972?mt=8
Computerized tomographic (CT) colonography (CTC), also known as virtual colonoscopy, is comparable to standard colonoscopy in its ability to accurately detect cancer and precancerous polyps in people ages 65 and older, according to a paper published online today in Radiology. This is consistent with results of the ACRIN National CT Colonography Trial, published in the New England Journal of Medicine in 2008, which demonstrated that CT colonography can serve as a primary colorectal cancer screening option for adults ages 50 and older, but did not specifically break out data for participants ages 65 and older included in the overall analysis. The Centers for Medicare and Medicaid Services have deferred coverage for CT colonography, primarily citing a lack of data on the exam’s performance in Medicare-eligible recipients ages 65 and older.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54777-acrin-national-ct-colonography-study-radiology-cancer-screening-seniors
D Un-true Hollywood Story that Universal Studios didn’t want you to see. Deco Drive Producer, Ely Ferradas interviewed Will Ferrell during the Land of the Lost junket and
hilarity ensued. “Good skin is very important to actor Will Ferrell and he will do anything, anything to get his point across. As one intrepid yet lovely Deco producer can attest
Today, more than 420 participating Perkins® Restaurant & Bakery locations will give away free made-from-scratch buttermilk pancakes in celebration of “Perkins Pancake Day,” a system-wide fundraiser benefitting Give Kids The World® (GKTW) that provides week-long vacations to children with life-threatening illnesses and their families at a fanciful, “storybook” retreat in Central Florida. Guests at participating locations can enjoy mouth-watering buttermilk pancakes, expertly prepared using Perkins legendary recipe created and perfected more than 50 years ago, and can consider making a donation to Give Kids The World.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/perkins-pancake-day/49176/
Participants at next month’s Canton Fair, set to open on October 15, can look forward to a range of unique events and services designed to make their experience in Guangzhou comfortable, informative and profitable. The 55th anniversary of China’s most prestigious trade event also coincides with the 10-year anniversary of China’s accession to the World Trade Organization (WTO), and a forum will be held to celebrate the auspicious occasion.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52411-110th-canton-fair-worldwide-window-for-progressive-china-trade
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This Article (Part 3 of 3) shows ideas about how to have fun with your family, not spending a lot of money and yet still learning together.
Tucked inside Bangkok\'s busy urban metropolis in a wilderness of mangroves and palm trees is Bangkok Tree house. Bangkok Tree house is a eco- boutique hotel on Bang Kra Chao , a small island on Chao Phraya river. The lush landscape of Bang Kra Chao is the new favorite destination for a weekend getaway, Just 30 minutes away from the city center, Bangkok Tree house is where you can escape city life to find yourself surrounded by trees, breathe fresh air, and sleep under the stars.