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years Ros James has stayed away from Tempest Beach. She had vowed never
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This February 18th marks The Advertising Council’s seventieth anniversary. Since 1942, the non-profit organization has been creating memorable campaigns aimed at improving the lives of the American people. Ad Council icons and slogans are woven into the very fabric of American culture. With campaigns ranging from
http://fitnessweightlosscenter.com - Standing Barbell Curls - Biceps Workout - A fantastic exercise for isolating the biceps muscles. Everyone wants to show off their guns and the standing barbell curl is a great way to pump up your biceps. As with all exercises to get the maximum results you need to perform the exercise correctly.
The single biggest mistake people make when performing the standing barbell curl is swinging the body back. This defeats the whole purpose of the exercise which is to isolate the biceps muscle. Your body should remain fixed and only the biceps muscles used to lift the weight. If you can't lift the weight without swinging your body back then you need to use less weight until you can effectively perform the exercise.
Another mistake people make is not keeping your elbows tucked into your sides. You should not let your elbows leave your side. Again, we are going for the isolation of the biceps and you do not want to use any other muscles or movements to lift the weight.
The third most common mistake when performing the standing barbell curl is to drop the weight too quickly. To maximize the effectiveness of the exercise you need to slowly lower the weight back to the starting position. If you can't lower the weight slowly you need to reduce the weight until you can. By isolating the biceps on the way up and on the way down you will get amazing results with the standing barbell curl.
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Knoodle, the enterprise social learning company, today announces a newly expanded set of capabilities that give companies more ways than ever to deploy collaborative learning and continuous knowledge sharing programs leveraging the Google Apps ecosystem.
Along with basic integrated user management and single sign-on through Google Apps, Knoodle provides additional built-in functionality for:
1. Importing presentations, images, audio and video from Google Docs and YouTube into Knoodle, providing direct access to content stored on Google and more seamless ways to build learning modules and courses on Knoodle.
2. Direct, one-click publishing of Knoodle presentations to Google Docs and YouTube, extending the reach to share Knoodle presentations privately throughout the organization or publicly across the world.
3. Access via the Chrome Web Store, providing additional reach and availability, as well as full native Chrome and Google Cloud Print support.
4. True end-to-end mobile learning capabilities with full functionality on Google Chromebooks and Android enabled devices.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55732-knoodle-fully-integrated-cloud-based-social-learning-platform
American households are carrying an average of nearly $16,000 of credit card debt, which translates into more than $2,000 in finance charges and fees each year, according to the Federal Reserve.
Even with statistics like these, freedom from debt is an achievable goal for every family. The first step in regaining control is to take an honest look at your overall financial picture. The experts at Money Management International have developed a “debt test” to help consumers’ asses their financial standing.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52437-mmi-offers-advice-for-paying-down-debt-do-you-pass-the-debt-test
Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. http://bit.ly/LifeMedicine Self help, medical, spiritual-non-religious
CGAP recently conducted a study of 426 Mexican households with income below $1,440 per month in an effort to better understand the financial habits, needs and wants of low-income customers. The nationally representative survey helped segment customers into six groups with common needs and behavior towards financial services. The study highlights in particular four lower-income groups – those living on US$4-10 per day (seasonal workers), US$10 per day (entrepreneurs), US$15 per day (informal salaried/wage workers) and US$12 per day (formal salaried workers) – and found that even across these income segments, households’ financial concerns and aspirations were similar.
To view Multimedia News Release, go to http://www.multivu.com/mnr/50762-cgap-analysis-low-income-households-in-mexico-matches-financial-products
One year after an innovative building retrofit project, the Empire State Building is ahead of plan and has exceeded its year one energy-efficiency guarantee by five percent, saving $2.4 million and establishing a commercial real estate model for reducing costs, maximizing return on investment, increasing real estate value, and protecting the environment.
“First and foremost, making the Empire State Building energy efficient was a sound business decision that saved us millions of dollars in the first year,” said Anthony Malkin of the Empire State Building Company. “We have a proven model that shows building owners and operators how to cut costs and improve the value of their buildings by integrating energy efficiency into building upgrades.”
To view Multimedia News Release, go to http://www.multivu.com/players/English/55313-johnson-controls-empire-state-building-efficiency/
http://www.gizmomaker.com/ A great process for turning inventions and ideas into real products. Protecting the IP and moving forward with the development process.
Take a musical journey into space. Picture yourself as an astronaut being driven to the launch pad; taking the elevator to the top. Then crossing the catwalk to your ship. The hatch is sealed and you\'re left alone with your thoughts. The engines rumble to life and in seconds you are hurtling out in to space, out \
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