http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine.
Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
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With only 12 inches of blank space left on his body, Zombie Boy and Dermablend Professional join forces again to deliver an epic collaboration. Known for “Go Beyond the Cover,” the 2011 YouTube phenomenon that garnered 22 million views, six prestigious awards and a cult following, Zombie Boy and Dermablend are back with yet another shocking reveal! Using 3-D technology, Dermablend gives everyone the chance to get up close and personal with Zombie Boy; you can touch him, you can feel him…don’t worry he won’t bite. The duo offers fans the chance to delve deep into Zombie Boy’s secrets and discover the stories behind each tattoo…bet you can’t guess which tattoo was his first. Throughout your journey, take notice that Dermablend is always close by, for each tattoo you learn about, you also learn the Dermablend products used to cover the dark skeletal ink. Don’t assume it’s just Leg and Body Cover that was used, Cover Creme Foundation makes many appearances. And best of all, users can step into Zombie Boy’s skin to ”zombify” themselves , you may laugh now but if you want to be entered to win a trip to NYC Fashion Week!, then you may want to “zombify” your face sooner rather than later!
To view the Multimedia News Release, go to http://www.multivu.com/mnr/62955-dermablend-professional-and-zombie-boy-nyc-fashion-week-trip-contest
Golf Lessons Irvine http://www.GolfSwingPrescription.com Call (949) 554-9926 - Are you looking for golf lessons in Irvine (or the nearby area) or just golfing tips in general? Ryan Trengrove (Class A PGA member), owner of a state-of-the-art indoor golf training facility called Golf Swing Prescription (Laguna Hills, CA), shows you how conquer one of the most common problems in Golf - keeping your lower body stable while swinging the golf club!
Ryan states that if you can get your lower body to be more stable, you will have a lot more fun when you are playing golf. Ryan shows you a video of one of Golf’s great player’s, Davis Love III, to display great lower body stability. Ryan points out how Davis’s lower body not only stays in the “same sit” and “same flex” as Davis goes up to the top of his golf swing, but, also when he goes back down to hit the golf ball.
Ryan also points out the importance of NOT having your lower body “sway”, but to have it “swivel” instead. The goal is to keep the lower body in its flex, so that you can have it sit, and keep the hip in the same spot. If you are able to do this, as you come from the top of your swing down to the ball, you should make solid contact.
In order to assist you in achieving better lower body stability, Ryan shows you a golf drill called the “Feet Together Drill”. This drill has the golfer setup to hit the golf ball with their feet together, which will prevent the golfer from going “side to side” during the swing. The idea behind the drill is to have the golfer hit a number of shots with their feet together so that they can get the “feeling” of not “going side to side” and being stable. Once you get use to the feeling, then you can widen your golf stance, trying to maintain the same “stable feeling” felt during the drill, with your base “swiveling” and not “swaying”.
Ryan goes on to show you one more drill to help you that he got from Golf Professional, Nick Faldo called the “Right Foot Forward – Left Leg Back Drill” (just switch if you are left handed). The goal of this drill is to help you focus on keeping the flex in your right knee. You get in your normal golf stance, but, just move your left leg back a couple of feet, and then hit the ball. So what this drill does is to focus you on keeping the proper flex in your right knee.
What Ryan wants you to do is to work on the combination of the “Feet Together Drill” and the “Right Foot Forward –Left Leg Back Drill” so that when you get up to your golf ball you focus on staying centered – no “side to side” and keeping your right knee flexed. Ryan points out that if you can do this, that you should make better contact with the ball!
Ryan performs over 1,500 golf lessons per year, when compared to the average club pro that only conducts approximately 300. Ryan is extremely popular for a reason; his indoor
OhioHealth Riverside Methodist Hospital is now treating patients with peripheral artery disease (PAD) with the first drug-eluting stent to be used outside of the heart. Cook Medical’s Zilver PTX is a drug-coated stent that is used to reopen a long thigh artery, located above the knee (the femoropopliteal artery), narrowed or blocked due to PAD. This is the most common artery for PAD blockages.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60291-ohiohealth-riverside-hospital-zilver-ptx-drug-coated-stent-for-pad
Schick® and Skintimate® brands are partnering with Universal Pictures’ Pitch Perfect 2, in theaters May 15, 2015, to celebrate the different steps a woman takes each day to create a confident style as unique as the legs she stands on.
As part of the partnership, Schick and Skintimate are introducing the Rock Your Legs campaign – an integrated program that incorporates an original “Ready, Shave, Shine” music video, limited edition product in-store, an Aca-battle sweepstakes, movie trivia game, and in-film product placement as the new Schick Hydro Silk® TrimStyle® makes its movie debut. Schick and Skintimate are also partnering with Pitch Perfect 2 star Brittany Snow to help introduce a three-step leg care routine that helps women think about leg care as more than just hair removal, but as a beauty ritual.
To view the Multimedia News Release, go to: http://www.multivu.com/players/English/7490451-schick-skintimate-rock-your-legs/
Gleich zweimal fallen erstmals Kindersitze der Traditionsmarke Römer beim aktuellen Test des ADAC und der Stiftung Warentest mit „mangelhaft“ durch. Ein Sitz versagt beim Frontaufprall, der andere hat viel zu hohe Schadstoffwerte. Insgesamt erhalten vier von 15 getesteten Sitzen das ADAC Urteil „mangelhaft“. Bei einem Sitz von Axkid reißt sogar die Isofixverankerung, bei einem Sitz von Nania wird das Kind beim Seitenaufprall ungeschützt an die Autotür gedrückt. Generell gibt es dieses Mal auffallend viele schlechte Modelle. Als bestes Produkt im Test erweist sich der Cybex Juno 2-Fix mit einer sehr guten Beurteilung. Dieser wird mit Fangkörper in der Klasse I für Kinder von etwa 1 bis 4 Jahren angeboten, er ist damit besonders empfehlenswert. Da allerdings nicht jedes Kind einen Fangkörper akzeptiert, sollten Eltern dies vor dem Kauf unbedingt ausprobieren. Folgende Sitze erhalten ein „gut“ und sind empfehlenswert: Der Casualplay Q-Retraktor Fix und der Casualplay Q-Retraktor Fix & Support Leg (mit Stützfuß) für die Klasse I (von etwa 1 bis 4 Jahren) sowie der Römer Kidfix XP SICT, der Recaro Monza Nova 2, der Storchenmühle Solar und der Recaro Monza Nova 2 Seatfix, alle für die Klasse II/III (von etwa 4 bis 12 Jahren). Beim Römer Xtensafix (Klasse I/II/III von etwa 1 bis 12 Jahren) rutscht der Gurt beim Crashtest aus der Führung und schneidet in den Hals des Kindes ein, was ein hohes Verletzungsrisiko darstellen kann – der Club bewertet deshalb das Produkt als „mangelhaft“. Auch der rückwärts gerichtete Römer Max-Fix (Klasse 0+/I, bis etwa 4 Jahre), ein sogenannter Reboarder, erhält aufgrund seiner hohen Schadstoffbelastung das ADAC Urteil „mangelhaft“. Durchgefallen sind auch die Babyschale Nania Baby Ride (bis etwa 1,5 Jahre) und der Axkid Kidzofix (Klasse I/II von etwa 1 bis 7 Jahren). Während die Babyschale beim Seitenaufprall versagt und das Kind bei einem Unfall ungeschützt an die Fahrzeugtüre geprallt wäre, reißt beim Axkid die Isofixverankerung im Frontcrash und der Sitz fliegt durch das Fahrzeug. Darüber hinaus ist dieser Sitz hoch belastet mit Schadstoffen. Die vollständigen ADAC Kindersitztestergebnisse sind unter www.adac.de/kindersitztest zu finden. Getestet wurden die Kindersitze aus allen Gewichtsklassen in den Kriterien Sicherheit, Bedienung & Ergonomie, Schadstoffgehalt, Reinigung und Verarbeitung. Wichtig für die Eltern: Die Kleinsten müssen bei jeder Fahrt im Sitz richtig gesichert sein. Vor dem Kauf sollte man sich unbedingt Bedienung und Einbau erklären lassen. Um Fehler beim Einbau zu vermeiden, muss die Bedienungsanleitung genau befolgt werden. Außerdem empfiehlt der ADAC, den Sitz vor dem Kauf im eigenen Fahrzeug auszuprobieren: Nicht jedes Produkt passt optimal in jedes Auto. Der Kindersitz muss sich stabil befestigen lassen und besonders auf den richtigen Gurtverlauf ist zu achten.
In an effort to learn more about driver
inattention, one of the biggest killers on WA roads, RAC created the
world's first Attention Powered Car -- a car that goes when you're
paying attention and slows when you're not. On the final
leg of our road trip, we visited Narrogin in the Wheatbelt, which is
also often dubbed by emergency services as the 'accident belt'. Here,
single vehicle crashes with young drivers behind the wheel are
particularly high, so we wanted to see if inattention was part of the
problem. Our first driver, Shawn, took the Attention
Powered Car and few mates around town. Not surprisingly, his mates
proved to be a distraction, as well as thinking about his girlfriend
and sadly, friends lost on the road. Next up was Speedway Driver Coby.
She performed well on the open road, but had plenty inattention moments
to match. Perhaps most telling though, was her insight into the minds
of many drivers who even after being made aware of their limitations,
aren't likely to change behaviour. Check out the video to
see the Attention Powered Car on the road and how our drivers
performed. Plus, follow the journey, watch all webisodes from our
journey and keep up-to-date with what we have planned next by visiting
forthebetter.com.au
Thirty-six warriors coping with service-connected injuries will join Wounded Warrior Project® (WWP) on a monumental cross-country journey to raise awareness for veteran issues, tomorrow. Soldier Ride Across America – beginning at One World Trade in New York City and ending at Ocean Beach, California – commemorates the 15-year anniversary of Chris Carney’s historic coast-to-coast cycling venture in support of wounded warrior, which spurred the creation of the WWP Soldier Ride® program.
After the first ride, several combat warriors who returned from Operation Enduring Freedom with visible and invisible injuries joined Chris for another cross-country ride. This second trek across the nation united wounded warriors and helped them redefine personal strengths and rekindle the battle buddy mentality so crucial in military service. Despite many obstacles, the group of warriors refused to give up – using the experience as a catalyst to show the public and themselves that with support and motivation, anything is possible.
To view the multimedia release go to:
https://www.multivu.com/players/English/8350131-soldier-ride-across-america-wounded-warrior-project/
Mazda announced the addition of Liam Dwyer as a full-time racer in the 2015 Continental Tire SportsCar Challenge. Dwyer stunned the racing world in 2014 when he teamed up with Tom Long to co-drive their Freedom Autosport Mazda MX-5 to the win in the Lime Rock Park Continental Tire ST race on Memorial Day weekend. The win was a made-for-Hollywood storyline as Dwyer was competing in only his second professional race, and he was doing it with an artificial leg, having been injured while serving as a U.S. Marine Staff Sergeant in Afghanistan just three years previously.
For 2015, Dwyer will be paired up with Andrew Carbonell for the entire ten-race season beginning January 23rd at Daytona International Speedway. Carbonell scored two wins with Freedom Autosport and Mazda in 2014.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7200253-mazda-motorsports-liam-dwyer/
The Attention Powered Car, developed by
the RAC, is into leg 3 of its road trip around WA visiting towns
including Donnybrook, Nannup and Pemberton, heading to Albany and then
finishing in the Wheatbelt town of Narrogin. In this
episode we put two drivers behind the wheel that drive for a living. We
wanted to see if their professional experience influenced their
attention levels. How will our Ambo and Australia's best truck driver
perform? First up was Mike. As a St John's Ambulance
Volunteer, he needs to be calm and confident driving under pressure and
at high speed. And it showed. So too with our second driver, Murray,
who's TNT Australia's best truck driver. Both came out determined and
focused to prove they had the edge. To some degree they did. Incidences
of inattention were fewer and further between, but they were still
there. Encouragingly, both drivers were much better at refocusing when
they did lose attention. Check out this webisode to see
just how they performed, as well as what insights we are finding about
driver inattention as we take the Attention Powered Car through
southern WA.
The “New Americana” drop is no exception, featuring such icons as mesh shirts, a pinstriped flannel baseball shirt and wide leg sailor-inspired slacks in wool. In this spirit of modern romance, GANT Rugger returns to black. Pushing the boundaries of the classic sportswear color palette, the color black creates a modern, romantic take on American leisurewear along with innovative details on pieces such as the classic oxford shirt and the winter parka. Let the holiday season wrap up in style with the Double Cordster Suit for him and the Knot Tux for her, both of which capture that European touch of sophistication to ring in the New Year.
To view the multimedia release go to:
http://www.multivu.com/players/uk/7769053-gant-rugger-fall-winter-2016/
Traveling these days can be complicated with all the rules, restrictions, additional fees, and shrinking leg room – but it doesn’t have to be. Amtrak revealed today an exciting new campaign, dubbed “Break the Travel Quo,” that goes head-to-head against some of the most prevalent pain points of modern day travel and reminds consumers that riding with Amtrak is a far easier, more comfortable and convenient way to travel.
“Break the Travel Quo” takes a lighthearted approach to push against the realities of air and car travel that have become par for the course, juxtaposing commonplace scenarios against the comfort and convenience of Amtrak. Not only does Amtrak boast one of the most generous baggage policies in the travel industry – allowing passengers to bring up to four pieces of luggage for free – but the rail company also offers free Wi-Fi, the freedom to use phones and electronic devices at all times (no “airplane mode”), the ability to travel with small pets on many trains, large spacious seats with ample leg room, and no middle seat.
To view the multimedia release go to:
https://www.multivu.com/players/English/8176651-amtrak-break-the-travel-quo-campaign/
