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Having your laptop nicked can be a pain in the ass. All that personal data you’ve got on there, your music, videos, your whole life! If only you had a gizmo like this then you could annihilate the thief at the push of a button. Boom.
A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out.
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