Having your laptop nicked can be a pain in the ass. All that personal data you’ve got on there, your music, videos, your whole life! If only you had a gizmo like this then you could annihilate the thief at the push of a button. Boom.
A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best coaches/trainers in the world! Learn how to work the upper cut bag in your boxing training workouts.
Watch out for Beddazzle Kitchen this weekend on www.SO-U.TV . A series of videos presented by local favorite drag queens Coco Pop & Karolina Lista. They paired up with AIDs Concern to bring you food for thought and for tummy. This episode we will talk about Syphilis- Our Japanese-style Coco is having her best posture and cooking this time. Watch how she turns cooking into art and work her magic dymistifying STDs. She is sure setting a trend for Kimonos.
http://www.so-u.tv/playVideo.php?contestid=&id=1893
