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With May around the corner, it’s a perfect time to stress a healthy family lifestyle and habits to Americans nationwide. Gearing up for Family Wellness Month in May, internationally recognized and award-winning fitness, health and lifestyle expert Kelli Calabrese will provide important tips and tools to help families to stay on the right fitness and wellness track. She will also discuss what should be on every families’ wellness checklist, and will share unique and fun ways to incorporate a daily fitness and wellness routine for the entire family.
It’s time to welcome back the short days, crisp air, and colorful leaves of Fall. Though the season is beautiful, it does require a bit more of an effort to keep yourself healthy and happy than summertime. When you factor in less daylight and the upcoming seasonal gatherings, it’s easy to feel like there isn’t enough time left in the day for ourselves. On Wednesday, September 27th, fitness, nutrition and lifestyle expert, Kelli Calabrese, will be available to discuss her pro tips on how to prepare yourself for the colder months, including easy ways to boost the immune system, calm the mind, relax the body and stay healthy.
Kelli Calabrese is a fitness, nutrition and lifestyle expert encouraging those who desire to be their best spirit, mind and body. Through her speaking, books and solutions, she inspires all to enjoy a fit energized body, sharp mind and joy-filled lifestyle. In addition to this, Kelli is business owner, international presenter, editor and mother of two preschoolers. Her passion for fitness began when Calabrese joined her first group fitness class at the age of thirteen.
For over 14 years Kelli owned and operated fitness centers and corporate fitness facilities for clients such as Calvin Klein, Beneficial Insurance and Nabisco. Kelli was the lead fitness expert for eDiets and eFitness for 3 years and continues to contribute articles to their e-zine. She has written over 100 articles or has been interviewed by companies such as WebMD, Prevention, Women's Day, Women's World, New York Times, New York Post, iVillage, iParenting, Shape, Martha Stewart, Beauty and Lace and more. Kelli has appeared on Fit week and had been interviewed on fitness and nutrition related topics for Comcast stations.
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It’s that time of year when kids are out of school and experiencing the joys of summer vacation! While students everywhere are rejoicing from their freedom, parents wonder how to fill their days and what they can do to help their kids get the most out of the break.
Summer is over but there’s no need to be bummed about it! Autumn's crisp air and bright colors inspire travelers to embrace the outdoors once more before the winter chill. Fall is typically a slower travel season but certain destinations really heat up as the temperatures cool. Whether you’re planning a hike or a road trip to admire the fall foliage, travel expert Julie Loffredi will offer up her best tips to ensure your fall travel plans go smoothly.
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Turkey - mashed potatoes – dressing - pumpkin pie. These and countless other tasty dishes make frequent appearances at Thanksgiving celebrations across the country. One of the best parts of Thanksgiving is being surrounded by loved ones while enjoying comfort foods that have withheld the test of time. With all of that tradition backing the day, making sure your feast is up to par might seem like a challenge.
