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Chen Style Taijiquan Xinjia by Laura Bonthuis from Apeldoorn city in the Netherlands. Laura Bonthuis was a famous Badminton player who became a two times Dutch Champion. Later she practised 6 years Kickboxing at the Gym of Wim Scharrenberg in Zutphen in Holland. Later she became interested in the Chinese martial arts and started her training at Shaolin Kung Fu He Yong Gan Apeldoorn.

A demonstration from the city of Apeldoorn in the Netherlands. This He Yong Gan demonstration is about the Shaolin Martial Arts from the Shaolin Temple.

Laura Bonthuis from the Netherlands is performing different aspects of Shaolin Temple Martial Arts from the Henan province in China. She was a kickboxing student under Wim Scharrenberg and a Shaolin Martial Arts practitioner in Apeldoorn the Netherlands

Gau Fu Kuen means Nine Tigers and this is a traditional Five Animal Kung Fu form. Patrick van Steen studied Ng Ying Kungfu under Christopher Fournier from the USA. Patrick van Steen is teaching martial arts at Ng Ying Kungfu Apeldoorn.

Patrick van Steen from Apeldoorn in the Netherlands participated at a martial arts competition. Patrick van Steen performed the form Fu Hu Kuen or the Tiger Fist. Patrick van Steen was a student of Five Animal Kung Fu under Christopher Fournier

Zhui Feng Gun a Staff form of Shaolin Kungfu. Zhui Feng Gun means 'Wind Chaser Staff' 追風棍 This form is performed by Jean Luc Grandjean from Apeldoorn in the Netherlands.Martial Arts Shaolin Kungfu.

Stick Fight, Stickfight a demo video of some basic stickfighting. This video is done by Jean Luc Grandjean and Wesley Broekhuis from Apeldoorn city in the Netherlands. Different techniques such as the 16 angles of attack, different drills, selfdefense, sparring and more is covered in this short martial arts video. This is done at Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in Apeldoorn the Netherlands. Stickfight trailer vechtsport video van Wesley Broekhuis en Jean Luc Grandjean uit Apeldoorn. Ze trainen bij Shaolin Kung Fu Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 3 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Martial Arts on ice, Lian Huan Quan by Jean Luc Grandjean from Shaolin Kung Fu Apeldoorn in the Netherlands. Lian Huan Quan door Jean Luc Grandjean van Shaolin vechtsport Apeldoorn.

Wu Bu Quan on Ice by Jean Luc Grandjean from Shaolin Kung Fu Apeldoorn He Yong Gan martial arts. Wu Bu Quan or 5 stance form, vijf standen vorm op het ijs door Jean Luc Grandjean van vechtsport Apeldoorn voor Shaolin Kung Fu bij sportschool He Yong Gan.

Tai Chi is a socalled form of internal martial arts. The Tai Chi Ruler is an old device which has Qi Gong, Tai Chi and Selfdefense exercises. This is the Shaolin Kungfu Apeldoorn He Yong Gan martial arts course: Ways of the Ruler.