Learn the Kenko Kempo Kata step by step with clear counting to help you master every movement. Created by Erich B. Ries from Germany, this Vitok Martial Arts system combines Karate, Qi Gong, and Tai Chi to build health, strength, and confidence. Perfect for beginners and advanced students looking for precision and flow.
This book celebrates dolphins' creativity, playfulness, heightened level of self-awareness, and their exceptional ability to communicate with humans, with the author�s many breakthroughs in the field of animal intelligence. She has also fought to abolish a barbaric annual Japanese ritual, hunting dolphins for their meat. Learn more about this book and its author here, http://bit.ly/nri5TD Non Fiction
In his moving, uplifting second book, New York Times bestselling author Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky provides people with the wisdom and support to find power within themselves to lead a happy life. Find out more at http://www.sourcebooks.com/store/in-the-garden-of-happiness.html Self-help/non-fiction
What do I know about Pokemon? ..... About as much as I know about anything else that I write .... Self taught lessons in song writing A: Don't write anything about your life that pertains to no one else but yourself ... They only want to know about you after you're dead and famous ... so write songs about other people who you know nothing about who are already dead and famous so that you don't feel inclined to kill yourself in the hopes of making it big in the afterlife ... B: Never write about anything that you actually know about because then people who do not know a thing about the subject matter will want to debate your point of view endlessly whereas those who are wiser than yourself will soon discover that there really isn't too much that you actually do know about and thus ... so end's your "How to do and live your life" song writing career ... C: If someone ever approaches me to ask "Hey Steve .... Do you really know all about Pokemon, bro?" ... I then reply back with "Oh yeah man ... That's why I wrote the song ... Every time I see that someone is playing POKEMON ... I know then that it's time for me to GO !!!!"
Lyrics
There's a new dance that's going around. Everyone's starting to talk.
There's no doubt about it, you can scream and shout it. It's the hottest rock on the block.
You can do it anywhere, over here, over there cuz "because" everyone is hopping to the Pokemon Rock.
Shake your head and spin it around. Add a little BE to your BOP.
You don't need to worry if you're in no hurry. You can try again and start from the top.
You can do it anywhere, over here, over there cuz everyone is hopping t the Pokemon Rock.
Wave your hands and fling them around. Take a little spin and then stop.
You don't need to snooze on if you've got no shoes on, you can bare your feet and dance in one sock.
You can do it anywhere, over here, over there cuz everyone is hopping to the Pokemon Rock.
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Experience the Kenko Kempo Kata from Vitok Martial Arts, a unique blend of traditional Karate, Qi Gong, and Tai Chi elements designed for health, strength, and self-defense. Created by Erich B. Ries from Germany, this kata demonstrates precision, balance, and harmony in motion. Perfect for martial arts enthusiasts and practitioners of all levels.
In Britain, boxers are skilled fighters, trained in the art of punishing their opponent, carefully delivering a well executed punch to floor their adversary. However, they do things differently in America. There they are just trained to harm, indiscriminately.
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Spoken Word Written by Zuhayr Essenouni & Mounir
This spoken word is about how some young boys are enticed into gang life due to the lack of choice. Their upbringing saw this as the only option. They didn't find acceptance in school or home but got respect from gang members. They felt like they were part of something bigger than themselves. I also try to depict how they don't really care about you and the only aim is making money. so when you do slip up or make a mistake they will turn on you. The final part is about regretting what you did and wanting to change. This is a 100% guarantee for all gang members. There will come a time where it is either love, family or moral/ ethical reasons to stop. one way or another all gang members realise that the life is not for them.
We as youth should not be swayed but the idea of money and acceptance. Gangsters are not role models they are humans that are in a very bad situation and need help themselves. It is not a life that should be glamorised.
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https://www.youtube.com/watch?v=xbtPYSGDnRA&t=6s
Spoken Word by Zuhayr Essenouni Audio by Zuhayr Essenouni
