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Cars in ice

it's cold in China

http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood flowing and their muscles warmed up they immediately begin stretching. You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout. If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout. Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine. For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter

It takes a certain kind of crazy and fearless character to be able to withstand this sort of harsh environment, to be able to not panic and cry like a newborn when your truck careers off the road into a frozen wilderness. Truck that.

Frozen beer

/Intro Allow me to just introduce myself, my name is.. (well...uhhh) K to the I D and right now I am like what the sky be higher than a cloud, much cooler than the sound of a milli a milli, wired through 2 accounts while i blew threw a philly, chicky rolls another round whole life's been an adlib, now I'm in the foreground four front, six back, feelin like the president (sweet like) three swedish models as my deligates never had a problem with you sellin that to be totally honest, I'm a product of the celar rats honored to watch em rise sky high without sellin packs (though my boy crooklyn)taught me grab and then sell em back (though he did, I) never been involved in the sell of crack, pills go stupid, so do snow when I'm boardin that slope, been weird, I don't live out of fear I live out my tic tocs just switched in 6th gear as i breeze to the pier, watch the waves crash sand feels like I dream, but i see i am me, and I'll never change that for no man even if it means gain fame and a few more fans i see staring at the ceiling like Outkast did only seems to be a part of the muthafuckin plan and i guess so was me being a veteran so.... allow me to reintroduce myself, my name is (mister)K to the iddI I got continents to conquer, so i ain't got the tiddyme to riddyme with asinine rappers who ackin ice cold, then they froze as i hold, and then pass the mic (go!) we all been through it, that's just a fact of life ask tootie, you would need to practice twice or triple to get to the level I'm rappin right now, multiply that number by 6y and y stands for years, equals, I tears, go 'head and drip them, cry cause i never did, just accepted what it is and maintained focus like a rifle to a bear seen the eifel out in pa/ris watched steve piss on it, yeh so disrespectful, careless i feel like that one gray rabbit with the carrots (mnnnaaaah) what's up doc? I'm fearless, lawless, the one that spin heads like ferris what's a gun to a full blown terrorists? (boom) done with that bullshit, mail any response to www.suckthis .com done/ Crack a bottle /Intro (I feel like i wanna)crack a bottle right upside his fitted cap swear to allah i'll do that the way i finish tracks (super fast like)superman is in the building look up higher than the ceiling look up higher than your feelings when you're eyeing me in VI/P, stands for puss ass(es) ain't hangin round me, I'm the light if you get gassed(bitch) nicca I am being sicka than these faggots slangin raps cause I'm over em (frozen to em) I should probably thaw myself out to get closer to em hop out like (ice)cube up in smoke crack a bottle, right upside his fitted cap til his dome is opened wider than a groupie's legs my word giddame ain't the only way to get em wet simple, pliddane a protege of the best and sorry to say but that crown stays in the west you say you great, i say must've been great legs how you run off at the mouth and get chased with your fake ass, you see me nigga, I'm a 100 never whinin I'm a 100 with the grindin you a 100 with a minus(-100) a/ttached to it feels just like I'm glidin, I'm on air(air) right into your iris (so you can see clear) i know it ain't fair, but ah ha ha, na na I don't care your biz is so gladis(night) feels like slapboxin a bear that ain't ate for half a year and it's lovin it's steak rare see? how I switch it, flip it, then sit it on my hair L.A. on the brim until I'm..... L.A. in my viddanes when I'm sittin in this chiddare when you stare so please don't forget it or medics'll zip it up and say somebody (cracked a bottle)right upside his

Really Eerie Car Crash Video. Really does get the message accross to kill your speed.

Zero Gravity raised $665.00 for charity by jumping into the frozen waters of Crystal Lake on February 28th, 2009. Zero Gravity is a sportbike community in Minnesota. Check out www.teamzg.com for more info!

Minus5 Ice Bar, which opened America’s first ice bar at Mandalay Bay Resort & Casino in Las Vegas (September 2008) has opened its newest location at Pointe Orlando (9101 International Drive). The new Minus5 Ice Bar includes all the frozen beauty of the originals where everything is made of 100% ice including the bar, statues, tables, benches, walls and even the glasses guests drink from. To view the Multimedia News Release, go to: http://www.multivu.com/mnr/7207351-minus5-ice-bar-unveils-fourth-permanent-location-in-pointe-orlando

Many Americans can still recall the DieHard TV ad from the mid-70s: a visual of a car parked on a frozen lake. The announcer’s voice over: “International Falls, Minn. A car sits on a frozen lake through January, February and March. Then in April – it started. Thanks to a DieHard.” Today, more than 35 years later, the DieHard® brand unveiled an updated version of the iconic ad. The new TV spot will debut as the first-ever television commercial for DieHard alkaline batteries. Celebrating 45 years as America’s most trusted auto battery brand,DieHard batteries now deliver the power and superior performance customers expect from the brand with a full line of alkaline batteries for household devices. To view Multimedia News Release, go to http://www.multivu.com/mnr/55412-sears-diehard-remakes-frozen-lake-commercial-alkaline-batteries

De los mismos productores de las aclamadas series “Planeta Tierra” y “Vida”, llega a Discovery en Español FROZEN PLANET, una superproducción que proporciona un espectacular retrato de las regiones polares, revelando un asombroso mundo de criaturas, variedad y color nunca antes visto. Dividida en seis episodios y narrada por el alpinista mexicano Carlos Carsolio, esta nueva serie épica se estrenará en Discovery en Español el domingo 8 de julio a las 9pm E/P y se continuará emitiendo de lunes a viernes en el mismo horario. Para más, va a http://www.multivu.com/mnr/56806-discovery-en-espanol-premiere-of-frozen-planet

Seattle’s Best Coffee, together with innovative food manufacturer Inventure Foods, Inc. (NASDAQ:SNAK)—the company responsible for bringing the “at home” frozen smoothie category to life in grocery store freezers three years ago—today unveiled Seattle’s Best Coffee® Frozen Coffee Blends, available in grocery, club and mass merchandise stores nationwide. Part of Starbucks corporation (NASDAQ: SBUX), Seattle’s Best brings great coffee to new and unexpected places. The blended coffee drink category continues to grow, with U.S. sales surging to $4.3 billion last year[1]. To view the Multimedia News Release, go to http://www.multivu.com/mnr/62097-seattle-s-best-coffee-frozen-coffee-blends-at-home-frozen-smoothie