http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
www.spineandjoint.asia - Spinecor™ bracing system uses a soft cotton brace that allows movement and correction of the spinal curvature for effective treatment of scoliosis.
The face – and hair – of CLEAR SCALP & HAIR BEAUTY THERAPY™, Heidi Klum, rallied women at The Grove in Los Angeles, and across America, and invited them to join her and work at the right end of hair – the scalp. For years, women have been working at the ends of hair, rather than the foundation. Ninety-nine percent of hair’s natural strength and beauty comes from the scalp; CLEAR SCALP & HAIR BEAUTY THERAPY™ nourishes the scalp and creates the right foundation for strong, beautiful hair from root to tip. In an effort to spread the message of working at the right end of hair, CLEAR SCALP & HAIR BEAUTY THERAPY™ is calling attention to the “Right End” Hair Revolution – a movement that began last spring and is inspiring women to adopt a haircare regimen that starts with scalp nourishment.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61517-heidi-klum-clear-scalp-and-hair-beauty-therapy-right-end-hair-revolution
http://www.facebook.com/AmericanTouristerAustraliaNZ Whether
dashing from terminal-to-terminal or trundling to your next
destination, the wheely good movement of American Tourister luggage
makes it the perfect partner for in-transit tango. Dance the globe with luggage trusted all over the world, visit: http://www.facebook.com/AmericanTouristerAustraliaNZ
Steelcase today launches Gesture, a new sitting experience, designed in response to the company’s latest research about changing postures in the workplace. The global study reveals how new technologies have led to nine new postures — not supported by current office chairs — which frequently cause pain and long-term injuries, disrupting concentration and creativity. The Gesture chair was inspired by studying the movement of the human body and created for the ways people work today.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60743-steelcase-gesture-chair-new-sitting-experience-posture-in-the-workplace
Hip pain in athletes involves a wide differential diagnosis. Inflammation of the bursa over the outside of the hip joint, so-called trochanteric bursitis, can cause pain with hip movement.
This is a movement initiated by BeyondCover to make a difference. Now you can switch your CTP to BeyondCover and we will donate $30 to a cause of your chosing.
Purina ONE® showed the world how to really work the runway, turning heads at this year’s New York Fashion Week with cats on leashes during the 2013 Fall Collection Show by Tracy Reese, one of America’s most celebrated designers, on February 10.
As part of the Purina ONE brand cat food’s True NatureTM of Cats movement and the launch of Purina ONE® SMARTBlend® Healthy MetabolismTM wet and dry formulas, Purina ONE is challenging misconceptions about cats, beginning with the idea they can’t be leash-trained.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60192-purina-one-tracy-reese-true-nature-of-cats-at-new-york-fashion-week
Jewelry Television® (JTV) is showing support for the American Heart Association’s Go Red For Women® movement by launching “Love Your Heart,” a comprehensive, multimedia initiative aimed at raising awareness and educating viewers about the risks of heart disease.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60204-jewelry-television-jtv-love-your-heart-aha-go-red-for-women
Mimi’s Cafe is raising awareness throughout February, American Heart Month, by supporting the American Heart Association’s® Go Red For Women® movement and its mission to turn America red. Mimi’s was the first restaurant to support Go Red For Women on a national scale. In its second year, Mimi’s will shout louder and stand stronger in the fight against heart disease, the number one killer of women, with its Mimi’s Goes Red campaign.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60186-mimi-s-cafe-go-red-for-women-put-your-hearts-up
In this latest G-ACADEMY educational series, G-Technology is proud to highlight G-TEAM member Jeremy Cowart – a photographer, artist, humanitarian, app creator and teacher. Having photographed many musicians, entertainers and celebrities, Cowart is also the founder of Help-Portrait, a worldwide movement of photographers giving more than 169,000 free portraits to those less fortunate. Twitter®: @JeremyCowart, Facebook®: JeremyCowartPhotography.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56976-g-technology-g-academy-educational-series-showcases-artist-jeremy-cowart
