Gau Fu Kuen means Nine Tigers and this is a traditional Five Animal Kung Fu form. Patrick van Steen studied Ng Ying Kungfu under Christopher Fournier from the USA. Patrick van Steen is teaching martial arts at Ng Ying Kungfu Apeldoorn.
Sifu Patrick van Steen from Europe, city of Apeldoorn in the Netherlands shows the form Mui Fa Kuen, Moi Fa Kuen. Sifu Patrick van Steen was a student under Christopher Fournier in Ng Ying Kuen, Ng Ying Kungfu. Sifu Patrick van Steen is teaching the martial arts at Ng Ying Kungfu Apeldoorn.
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Today everyone knows that “an apple a day keeps the doctor away” and I say “three apples a day keeps you away from the doctor.” Eating three apples a day is strong medicine and they taste good. Just like most fruits, apples are free of cholesterol, sodium, and fat. They contain about 80 calories.
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One of the first steps to take when you have decided that you want to do something about your health is to do a colon and blood cleanse.
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