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One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and eliminate constipation, you need around 30- 35 mg of fiber. Eating bran to eliminate constipation is a good start in eating more fiber.
Categories // Family 
Added: 26 days ago by rss41
Runtime: 3m11s | Views: 20 | Comments: 0
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A lot of people don’t even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don’t know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the rectum, or when you feel extra tissue around the rectum.
Categories // Family 
Added: 56 days ago by rss41
Runtime: 3m-0s | Views: 28 | Comments: 0
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My mother is almost 90 years and has a hearing loss problem. Her problem started when she was around 70 years. But, most health or physical issues start much earlier. They start from the early twenties or sooner. As you age, your various organs and physical structures start to weaken and deteriorate and become less active. The deterioration rate depends on your emotional and physical health.
Tags // hearing  loss  hearing  hearing  loss  treatment  hear 
Categories // Family 
Added: 82 days ago by rss41
Runtime: 3m59s | Views: 43 | Comments: 0
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https://bp321.isrefer.com/go/cell001/a50/ JOIN NEWSLETTER: http://eepurl.com/dLkFnw Are you wanting a full body workout in less time? We have your solution|Don't have time for the gym? Start doing this top rated workout
Tags // trampoline  benefits 
Categories // Sport 
Added: 105 days ago by johngeltkn
Runtime: 1m58s | Views: 48 | Comments: 0
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https://bp321.isrefer.com/go/cell001/a50/ JOIN NEWSLETTER: http://eepurl.com/dLkFnw Are you wanting a full body workout in less time? We have your solution|Don't have time for the gym? Start doing this top rated workout
Tags // trampoline  benefits 
Categories // Miscellaneous 
Added: 105 days ago by johngeltkn
Runtime: 2m44s | Views: 63 | Comments: 0
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https://bp321.isrefer.com/go/cell001/a50/ JOIN NEWSLETTER: http://eepurl.com/dLkFnw Are you wanting a full body workout in less time? We have your solution|Don't have time for the gym? Start doing this top rated workout
Tags // rebounding  benefits 
Categories // Miscellaneous 
Added: 105 days ago by johngeltkn
Runtime: 4m23s | Views: 49 | Comments: 0
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https://bp321.isrefer.com/go/cell001/a50 JOIN NEWSLETTER: http://eepurl.com/dLkFnw Are you wanting a full body workout in less time? We have your solution|Don't have time for the gym? Start doing this top rated workout
Tags // rebounding  benefits 
Categories // Miscellaneous 
Added: 105 days ago by johngeltkn
Runtime: 2m33s | Views: 57 | Comments: 0
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As you know, most of you at some point will start experiencing hair loss. Some of you became bald in your twenties or thirties. But most you, you will lose your hair gradually and then one day you will notice your hair thinning in one area.
Tags // hair  loss  hair  loss  treatment  hair  loss  cure 
Categories // Family 
Added: 110 days ago by rss41
Runtime: 4m22s | Views: 56 | Comments: 0
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Hi, Rudy here, to tell you how to protect your eyes from disease. First, let’s start with Krill Oil. Neptune Krill Oil is now at the top of the list for omega 3 oil since it is found in Antarctica where there is little or no pollution. Krill oil has less dangerous levels of mercury and lead. It also has phospholipids that fish oil does not have, which helps to build your cell membranes.
Tags // how  to  get  rid  of  floaters  in  your  eyes  msm  eye  drops  benefits 
Categories // Family 
Added: 121 days ago by rss41
Runtime: 4m18s | Views: 68 | Comments: 0
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Hi Rudy, nutritionist, here to talk to you about fiber. If gain a better understanding about fiber, you will definitely start eating more of it.
Tags // high  fiber  foods  best  fiber  foods  fiber  foods  high  in  fiber  top  10  fiber  foods  foods  that  are  high  in  fiber 
Categories // Family 
Added: 125 days ago by rss41
Runtime: 4m34s | Views: 57 | Comments: 0
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The first steps you need to take to stop constipation are outlined so that you can start right away to eliminate constipation. Reducing or eliminating constipation is important in gaining great health. So many people have constipation and in the colon is where many illnesses begin. It doesn’t matter how old you are, maintaining colon health is a priority.
Categories // Family 
Added: 131 days ago by rss41
Runtime: 2m39s | Views: 68 | Comments: 0
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http://caterforhealthandfitness.shop099.com/ Do you have a desire to live a healthier life? I'm sure the answer is yes! In the world we live in today, there are so many stressors that can wreak havoc on our life, and cause our health to rapidly decline, therefore it is vital that we try to maintain our health.If you are looking for real ways to improve your Health and Fitness, what you need is a proven selection of reliable, health and fitness solutions. Start your good health experience with us today!
Tags // health 
Categories // Miscellaneous 
Added: 139 days ago by johngeltkn
Runtime: 1m4s | Views: 63 | Comments: 0
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