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Remember how much fun it was to play on the monkey bars? Well, Sarina and beYOU.tv visit Absolution to show you can still do that while gain strength and flexibility. Aerial Arts incorporates aspects of the Cirque Du Soleil Aerialists, and teaches you the building blocks to get you on the way. For a fun, challenging workout that stresses mind and body control, this may be what you need. For more fitness and wellness videos, visit beYOU.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Categories // Family  People and Blog  Howto and DIY 
Added: 5020 days ago by kushtv
Runtime: 2m14s | Views: 8223 | Comments: 1
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In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine. For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Tags // amy  angeles  beyoutv  boot  camp  circle  diet  dixon  exercise  full  gym  jain  los  modern  new  out  sarina  work 
Categories // Howto and DIY 
Added: 5027 days ago by kushtv
Runtime: 2m26s | Views: 9455 | Comments: 2
   
 

 

 

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