YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINN   
                                   
                              
 
              
 
  
  
    
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        http://www.dualfit.com - Follow DualFIT expert trainer Steve Pfiester through this basic yoga workout. Repeat the complete sequence 2-3 times, as well as hold each pose for more breaths, for a more challenging yoga session
        
   
                                
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