Hello every bodey,that is me,shamim,i'm 18 and i live in Iran...
I love michael jackson and all his moves,and i realy love music,and i think i can compose something but my family are completely against me,and they want me to do my father's job(architecture),but I faught,I caught some nerves probbloms,but I said,it worth it,and now i can just play some guitar notes but I still think I can compose something...
Any way,I hope you enjoy this video and thanks for your attention.
My Email: SHAMIM_JACKSON_90@yahoo.com
good bye for now...
http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood
flowing and their muscles warmed up they immediately begin stretching.
You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout.
If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout.
Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://FeedTheKids.campsiepromotions.com I have a question for you...How would you like to learn about making money online free training from someone who has been successfully marketing online for the past 11 years. This successful marketer who continually makes money hand over fist under the radar is a guy called Vic Hutchinson. Feel free to Google his name. Watch the Videos to find out how...
http://FeedTheKids.campsiepromotions.com I have a question for you...How would you like to learn about making money online free training from someone who has been successfully marketing online for the past 11 years. This successful marketer who continually makes money hand over fist under the radar is a guy called Vic Hutchinson. Feel free to Google his name. Watch the Making Money Online Free Training Videos to find out how he does it...
Let’s have a thorough look over the matter. There is news according to which Jennifer will be adopting a baby from Mexico. I think she is fed up with her past love affairs and that is the reason why, now she wants to settle down. any way i love the show friends so u r too..
Un terrorista suicida di Hamas: i Palestinesi bevono il sangue di Ebrei. Adham Ahmad Abu Jandal, terrorista suicida, prima dell'attacco del 7 Dicembre 2004 (sito web di Hamas, Febbraio 2006)
Many cold sore sufferers try to tough out cold sores or try home remedies that can possibly make their cold sore even worse. There\'s a lot to be learned about the pesky cold sore that you may not know. For example, did you know that as temperatures drop and cold-weather-related illnesses rise, the chance of a cold sore being triggered increases? Cold temperatures and illness are just two triggers that can cause cold sore outbreaks. Other triggers include stress, sun exposure, injury to the mouth, and lack of sleep. Stress, which tends to rear its head during the winter months as many people prepare for the holidays, coupled with cold weather can create the perfect storm for a cold sore outbreak as we enter cold and flu season. Find out how FDA-approved Abreva allows you to win a speedy victory against cold sore attacks.
Jesus Came To Save You And I Not To Condem Us. John Chapter 12 esus shouted to the crowds, if you trust me, you are really trusting God. For when you see me, you are seeing the one who sent me. I have come is the light to shine in this dark world, so that all who would put their trust in me will no longer wander in the darkness. If anyone hears me and doesn't obey me, I am not his judge -- for I have come to save the world and not to judge it. For all who reject me and my message will be judged at the day of judgment by the truths I have spoken. For these are not my own ideas, but I have told you what the father told me to tell you. And I know his instructions lead to eternal life; so whatever he tells me to say, I say.
The tile of this post My Goals For Today- How Did I Do is something that might have caught your eyes. One of my goals for today was to sort out 1 box of 7 that I need to file away. How did I do you make be thinking or want to ask. Well I didn’t get to it. It seemed like I was easily distracted and could get it done. My mind felt like it was racing all day and I was not focused. I am to the place now where I am thinking there is something wrong with me.
I didn’t get where I am now professionally by nothing but proving myself. I know I have it in me to accomplish the things I need to get done. So I am going to come up with a new game plan and I will be sharing that with you in the near future. I am really frustrated and aggravated right now.
Tomorrow and this weekend is a new start for me. I am realizing I lack motivation. I realize now more then anything I am my own worse enemy.
