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Explore the Yang 9 Tai Chi Form as taught within Kenko Kempo Karate Vitok, a martial arts system created by Erich B. Ries from Germany. This short and elegant Tai Chi sequence focuses on balance, inner calm, and fluid movement, making it ideal for health, relaxation, and martial arts training at any level.
Tags // yang  tai  chi  9  form  kenko  kempo  karate  vitok  erich  ries  martial  arts  qi  gong  tai  chi  chuan  health  fitness  balance  medita 
Categories // Miscellaneous  Sport  Howto and DIY 
Added: 12 hours ago by Kenko_Kempo_Karate
Runtime: 3m37s | Views: 94 | Comments: 0
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