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Self-defence starts with awareness, confidence and control. This video shows women’s self-defence training in the gym, focused on practical movement, balance and realistic scenarios. The emphasis is on staying calm, protecting yourself and responding with effective technique — not aggression, but control. Filmed at He Yong Gan Martial Arts in Apeldoorn, The Netherlands ? Where discipline, respect and real training come together.He Yong Gan Martial Arts - Shaolin Kungfu Apeldoorn. Train smart. Build confidence. Stay prepared.

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check out our new website: www.972kravmaga.com The Krav Maga In No Time home study video course consists of 27 high quality HD format videos teaching you how to react and get out unharmed from a violence situation. You will learn to use the natural movements of your body to defend yourself and move to a counterattack.

check out our new website: www.972kravmaga.com The Krav Maga In No Time home study video course consists of 27 high quality HD format videos teaching you how to react and get out unharmed from a violence situation. You will learn to use the natural movements of your body to defend yourself and move to a counterattack.

check out our new website: www.972kravmaga.com The Krav Maga In No Time home study video course consists of 27 high quality HD format videos teaching you how to react and get out unharmed from a violence situation. You will learn to use the natural movements of your body to defend yourself and move to a counterattack.

check out our new website: www.972kravmaga.com The Krav Maga In No Time home study video course consists of 27 high quality HD format videos teaching you how to react and get out unharmed from a violence situation. You will learn to use the natural movements of your body to defend yourself and move to a counterattack.

check out our new website: www.972kravmaga.com The Krav Maga In No Time home study video course consists of 27 high quality HD format videos teaching you how to react and get out unharmed from a violence situation. You will learn to use the natural movements of your body to defend yourself and move to a counterattack.

Sensei Arie van den Akker is demonstrating the secret kata of Ninjutsu! The Hidden Dagger of of the Black Dragon Ninjitsu group. Kurokumo Bushido by Sensei Arie van den AKker

Kuroi ryu Ninjitsu and the kurokumo shinobi goshido art of Ninjutsu trailer by sensei Arie van den Akker. This video is a demonstration about the strength of the real ninjutsu systems. Kurokumo Bushido by Sensei Arie van den Akker

甲賀流忍術 Kurokumo Bushido is a ninjitsu system and is connected to ashida kim. The Kurokumo Bushido Academy Germany is runned by Sensei Andreas Leffler, in the Netherlands Sensei Arie van den Akker is teaching Kurokumo Shinobi Goshido. This clip is from the Tai Kai in 2004. Andreas Leffler teaching his ninjitsu. Andreas Leffler and Ashida Kim are the teachers of Sensei Arie van den Akker from Boornbergum the Netherlands (Europe) ZVCNOORD

Sensei Arie van den Akker founder of combat sequence and modern ninjutsu is practising Kuroi ryu ninjutsu in his younger days when he was a white belt student of ninjitsu.This exercise contains a jump, a turn and a stance very similar to wushu practise and kungfu exercises. Watch en learn! Koga Wada Ha Ryu Ninpo 甲賀流忍術

Experience a powerful martial arts demonstration by He Yong Gan Martial Arts, based in Apeldoorn, The Netherlands. Shaolin Kung Fu Apeldoorn He Yong Gan the Netherlands. This demo highlights real training focused on control, balance, discipline and effective technique. No choreography, no show — just authentic martial arts practice that builds confidence, body awareness and mental strength. He Yong Gan Martial Arts offers traditional and modern martial arts training with a strong foundation in self-defence, personal development and structured discipline. This video reflects the mindset behind real training: consistency, focus and respect. Ideal inspiration for martial artists, self-defence practitioners and anyone interested in genuine martial arts training in the Netherlands.