The Kokuryukai Black Dragon Society, IFAA International Fighting Arts Association has recognized Laoshi Douwe Geluk in 2019. Douwe Geluk is a martial arts master from Apeldoorn city in the Netherlands and founder of Tai Chi Apeldoorn Bron van Geluk Fu Yuan
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Wudang Qi Qong of the 5 animals. Wudang Wu Xin Qi Qong is performed here by Argentina Cotcheza a student of master Laoshi Douwe Geluk. The beautyfull 5 animal Qi Qong which is also practised in Wudang Shan and with the Wudang Martial Arts
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Golden Bridge 2019 Martial Arts Lelystad Netherlands by Mark de Haan
Promo of different participants at the Golden Bridge Martial Arts event in Lelystad city in Holland the Netherlands. This tournament is promoted and hosted by Shifu Mark de Haan from the KFVN Kungfu Vereniging Nederland. Many styles of martial arts were present like: Shaolin Kung Fu, Taijiquan, Wu Zu Quan, Pak Mee Pai, Chi Kung, Pushing Hands Tai Chi and others. Many of the participants are from Apeldoorn city in the Netherlands in this video.
It is an awesome video!
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Benefits of Lemon for Reducing Belly Fat Drinking lemon provides a plethora of benefits. This includes losing stomach fat. A recent study shows that people who drink lemon juice before bedtime reduce their body fat mass. It also improves their lipid profile.
To make this bedtime drink taste more effective and better, you can combine lemon with a pitcher of water and other fresh fruits.
Also, a little amount of honey can make a huge difference. Benefits of Cucumber for Reducing Belly Fat For a healthy and flavorful bedtime drink, a bottle of fresh cucumber juice is perfect. If the blend is too strong, add enough amount of water. You can also squeeze some lemons and grate ginger to make this drink tastier.
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The XXI Habanos Festival recently took place on the 18 to 22 February in Havana, Cuba. In light of this, Habanos now want to reveal the main criteria for choosing a Habano cigar. The Co-Presidents of Habanos, S.A., the world leader in the marketing of these premium cigars through its 27 brands, believe that undoubtedly the time available is the most relevant criterion to select a Habano, one of the world’s most premium cigars.
According to Inocente Núñez, Co-President of Habanos S.A, there are “two important aspects” when choosing a Habano, “the time we have available and the time of day we are going to be enjoying it”. The time could be from twenty minutes to an hour and twenty minutes.
To view the multimedia release go to:
https://www.multivu.com/players/uk/8509551-habanos-reveal-criteria-choosing-habano/
