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Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 2 with exercises 13 - 24. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Stick Fight, Stickfight a demo video of some basic stickfighting. This video is done by Jean Luc Grandjean and Wesley Broekhuis from Apeldoorn city in the Netherlands. Different techniques such as the 16 angles of attack, different drills, selfdefense, sparring and more is covered in this short martial arts video. This is done at Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in Apeldoorn the Netherlands. Stickfight trailer vechtsport video van Wesley Broekhuis en Jean Luc Grandjean uit Apeldoorn. Ze trainen bij Shaolin Kung Fu Apeldoorn He Yong Gan martial arts school.

The Mantis form is also done in Five Animal Kung Fu or Ng Ying Kungfu. Awesome techniques and skills from this southern Kung Fu style by grandmaster Patrick van Steen from Holland. Grandmaster Christopher Fournier brought Ng Ying Kungfu to the public in 1993. Patrick van Steen from the Netherlands was a personal student of the Martial Arts under Christopher Fournier from the USA.

The Shaolin Kungfu Staff is one of the oldest traditional weapons used by the Shaolin Monks. Practise requires forms, partner exercises and some sparring with protective gear. This is the Wind Chaser Staff or Zhui Feng Gun (say: goen) Here the Zhui Feng Gun form is demonstrated by Jeab Luc Grandjean from He Yong Gan Apeldoorn the Netherlands. A very nice Staff form!

A traditional form of the Twin Hooks also known as Tiger Hooks or Tiger Sword. Shuang Gou in Chinese. Douwe ter Horst from Zutphen in the Netherlands is performing this traditional Shaolin Kungfu Tiger Swords Form. Shaolin Martial Arts Twin Hooks form.

Shaolin Xiao Dao is a short Broadsword Form with much different moves. The form is very good for kids classes in Shaolin Martial Arts. Shaolin Xiao Dao means: Small, Little Sword. The form is demonstrated here by Douwe ter Horst from Zutphen the Netherlands

From the Henan Shaolin Temple came the Shaolin Martial Arts. Shaolin Kungfu has many skills and weapons. This Staff form is called: Zhui Feng Gun 'Wind Chaser Staff' 追風棍 and is done by Jean Luc Grandjean from Apeldoorn city in the Netherlands.

Zhui Feng Gun a Staff form of Shaolin Kungfu. Zhui Feng Gun means 'Wind Chaser Staff' 追風棍 This form is performed by Jean Luc Grandjean from Apeldoorn in the Netherlands.Martial Arts Shaolin Kungfu.

Zhui Feng Gun Staff Pole Cudgel Stokvorm, Shaolin Staff. 追風棍 Zhui Feng Gun 'Wind Chaser Staff' A long Shaolin Staff form Zhui Feng Gun performed here by Jean Luc Grandjean from Apeldoorn in the Netherlands. Lange Stokvorm Zhui Feng Gun. Shaolin Bond Nederland Bo Staff Kungfu

Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA

Patrick van Steen from Apeldoorn in the Netherlands participated at a martial arts competition. Patrick van Steen performed the form Fu Hu Kuen or the Tiger Fist. Patrick van Steen was a student of Five Animal Kung Fu under Christopher Fournier