Gau Fu Kuen means Nine Tigers and this is a traditional Five Animal Kung Fu form. Patrick van Steen studied Ng Ying Kungfu under Christopher Fournier from the USA. Patrick van Steen is teaching martial arts at Ng Ying Kungfu Apeldoorn.
Sifu Patrick van Steen from Europe, city of Apeldoorn in the Netherlands shows the form Mui Fa Kuen, Moi Fa Kuen. Sifu Patrick van Steen was a student under Christopher Fournier in Ng Ying Kuen, Ng Ying Kungfu. Sifu Patrick van Steen is teaching the martial arts at Ng Ying Kungfu Apeldoorn.
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If you are drinking just plain water, you are wasting a great health opportunity. Since most people have acid bodies and are prone to illness, it is to their benefit to drinking their water with fresh lemon juice in it. The major health benefit you achieve is to change your body from acid to more alkaline. This can be done slowly by drinking fresh lemon juice, no sugar or honey, all day long instead of tasteless, plain water.
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