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	How to do perfect plyometrics.

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http://www.jumpmanual.com This video shows you exactly how to do plyometric exercises and training to increase your vertical.

Added on 12-01-2009 by

howtojumphigher

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Runtime: 9m52s | Views: 5981 | Comments: 0

Tags: plyometrics how to jump higher increase vertical jump

Categories: Sport

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