http://www.prenataldancewithmenina.com PRENATAL DANCE™ is the first prenatal dance workout of its kind created by professional dancer/instructor/choreographer Menina Fortunato. This comprehensive full body dance workout includes a complete warm-up with toning exercises and stretches focusing on arms, core, hips, butt and legs. The workout progresses into as a series of no impact sassy dance combinations, followed by a relaxing cool down that will help connect with the growing spirit inside the belly. PRENATAL DANCE™ will improve balance, flexibility, coordination, cardio and strength as well as increase confidence and promote relaxation that will better prepare each woman for a healthy pregnancy and birth. Menina is dedicated to show every mother-to-be how to embrace their curves, stay fit, and feel sexy through PRENATAL DANCE™.
Find out much more on the Freestyler Exercise Equipment - Click: http://www.freestyler.net
The Freestyler Exercise Equipment was designed to be a true bodyshaper and fatburner at the same time. We used elastic tubes because they are much more similar to the muscle structure than any other equipment which makes the workout feel more natural and enables lean looking muscles. The Freestyler will help you shape a healthy and perfectly toned body with exercises that include slow controlled movements.
You can burn maximum calories and at the same time tone your body. It is simple and safe to use, easy to follow, supported by our video virtual trainer that will lead you through the workouts. The workouts are adapted to different fitness goals and for different workout preferences.
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Chuck E. Cheese’s is giving kids the chance to dance with Chuck E. himself—and grab free tickets while they’re at it. Kids can learn to “Do the Chuck E.,” an original Chuck E. Cheese’s dance, and then perform the dance with Chuck E. during the Ticket Splash every hour on the :30. And now, throughout January and February, Chuck E. Cheese’s is giving away even more tickets.
To view the Multimedia News Release, go to: http://www.multivu.com/players/English/7418851-chuck-e-cheese-dance/
The best of our city in summer is back with a vengeance as Sydney Festival returns in its 39th year. 2015 will see a spectacular program of free and ticketed events spanning contemporary and classical music, theatre, dance, visual arts, circus, cabaret and much more.
In an unforgettable music experience, Tex Perkins delves into the dark repertoire of Johnny Cash to recreate his seminal 1968 Folsom Prison shows in the haunting surrounds of Parramatta Gaol in Far From Folsom.
Set in Australia’s oldest serving prison, the recently decommissioned Parramatta Gaol reopens its doors to the public for the first time in the world premiere event. Staged in the gaol’s former exercise yard, the outdoor performance is dramatically framed by the former prison’s towering razor-wired limestone walls.
A work of significance, scope and ambition, this performance is a unique and unforgettable music experience at Sydney Festival 2015.
