Practice the 10 Qi Gong (Chi Kung) exercises from Kenko Kempo Karate Vitok, developed by Erich B. Ries from Germany. These traditional breathing and movement techniques improve energy flow, strength, and inner balance, making them perfect for martial artists and anyone seeking better health and relaxation.
The 10 Qi Gong Exercises:
1. Concentrate qi in the lower abdomen
2. Send qi to the chest and lower abdomen
3. Pluck qi from the heavens
4. Support the heavens
5. Raise an arm and leg
6. String a bow
7. Embrace a tree
8. Rotate the arms and upper body
9. Punch with the fist
10. Stretch the neck from side to side
This video shows you different techniques from the art of Ninjutsu. Other names for Ninjutsu are: Kurokumo Shinobi Goshido or Ninjitsu. Skills from the Kurokumo Bushido Academy in Groningen the Netherlands. Martial Arts Holland.
Cane Fighting 'He Yong Gan' Martial Arts
The Walking Stick is a very good tool for Selfdefense. Wesley Broekhuis shows you different skills and techniques with the Cane.
https://pestexterminatorskent.co.uk/insect-control/bed-bug-control
Have you ever had an issue with recurring bed bugs, or are you experiencing one now? The information video will help teach you everything you would need to find out about what we will do to stop bed bugs. Our team service all of Kent with our 24/7 emergency pest control service, and we can give a free site survey. As professional pest controllers we have full professional insurance, adhere to COSHH and are members of the British Pest Control Association. If you’ve watched through and enjoyed our video, then check out our website for further details.
Everyone hates bed bugs in their Kent homes and businesses. But who you choose as a exterminator can have a huge effect on recurring infestations. The specialists here at Pest Exterminators Kent have made this brand new helpful video on ways the team can support you when experiencing a serious bed bug problem. Our team have a huge assortment of pest treatments to suit your needs, including effective heat treatments. Many of our techniques could be tailored to suit you, your home or business property and your unique case.
Stick Fight, Stickfight a demo video of some basic stickfighting. This video is done by Jean Luc Grandjean and Wesley Broekhuis from Apeldoorn city in the Netherlands. Different techniques such as the 16 angles of attack, different drills, selfdefense, sparring and more is covered in this short martial arts video. This is done at Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in Apeldoorn the Netherlands.
Stickfight trailer vechtsport video van Wesley Broekhuis en Jean Luc Grandjean uit Apeldoorn. Ze trainen bij Shaolin Kung Fu Apeldoorn He Yong Gan martial arts school.
The Mantis form is also done in Five Animal Kung Fu or Ng Ying Kungfu. Awesome techniques and skills from this southern Kung Fu style by grandmaster Patrick van Steen from Holland.
Grandmaster Christopher Fournier brought Ng Ying Kungfu to the public in 1993. Patrick van Steen from the Netherlands was a personal student of the Martial Arts under Christopher Fournier from the USA.
A demonstration from the city of Apeldoorn in the Netherlands. This He Yong Gan demonstration is about the Shaolin Martial Arts from the Shaolin Temple.
https://penpalreview.com/blogs/news
Want to become a better artist?
learn my tips and techniques on creating stunning artwork, with new video's every Thursday loaded with beneficial content to help you take your artwork to the next level.
being a self-tight artist I know how difficult it can be to grow your art skills to a professional grade subscribe to the channel to learn how you can become the artist you've always wanted to be check out some of my newest tips tricks, and techniques I use to create the best drawing practice sessions for you, I'll be breaking down my personal practices to help you draw smarter not harder.
also be sure to check out my additional artist tips at the end of each video, packed with super beneficial artist vitamins to help you build great habits
This is the effective and direct monkey style of Douwe Geluk. He learned this from his master Shifu Fred Decramer from 1985 until 1993. This are the direct and effective martial arts techniques from the How Chuen Kungfu style Fred Decramer was teaching
Introducing ISO 45001:2018 Auditor Training Certification Course Online to learn internal auditing skills and techniques to measure the effectiveness of Occupational, Health and Safety Management System
For other courses details visit: https://punyamacademy.com/
Global Manager Group prepared this video related to how to trained auditors, what is the steps for EQMS process, Auditing techniques, etc. It helps organization to learn how effective auditing of EQMS system, which gives you maximum benefits and increase quality and environment in the organization with EQMS certification.
