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  Flames of Ji Ben Gong - Full Video - Martial Arts Shaolin  
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Full Movie: Flames of Ji Ben Gong exercise 1 - 35 for Chinese martial arts and Shaolin Kung Fu. Shi Ba Shi: Ji Ben Gong are the 18 fundamental skills of Shaolin Kungfu. Ji Ben Gong is also seen as the building blocks for better Kungfu. This video is made because there is not much on Ji Ben Gong on the internet. These are 35 different skills and techniques to improve your stances, punches, kicks and for body conditioning and flexibilty. We do not claim to be good or perfect at it, but these are the basics we learnwd at different schools in China and around the world. The exercises are performed by Jean Luc Grandjean a Shaolin Martial Arts practitioner from the Shaolin Kungfu Apeldoorn He Yong Gan martial arts school in the Netherlands.
Added on 26-01-2021 by Shaolin_Martial_Arts

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Runtime: 21m57s | Views: 67 | Comments: 0

Categories:  People and Blog  Sport  Howto and DIY 
 

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User Name:  Shaolin_Martial_Arts

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