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All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that are important for preventing osteoporosis.
MSM, methylsulfonylmethane, is a naturally occurring compound found in small amounts in many of the foods you eat. It contains about 35% organic sulfur that is absorbed by your body. Here is some information about MSM so see how important this nutrient is.
All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that will prevent osteoporosis.
Many families have a hard time trying to decide what foods they should be eating and which ones to avoid. The problem is a lot of the nutritional information out there is contradictory. This, along with the need to save time, to make quick lunches or dinners makes many families susceptible to making the wrong food choices.
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Hello, I'm Dr Khatri
As always, helping you stay loved, stay healthy and stay wealthy..
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Keeping an eye on your diet can be pretty hard. It can be even more overwhelming when you notice that your memory and concentration is slipping and it could be due to the things that you are eating.
In this video, I will be talking you through some crucial vitamins (and what foods contain them) that should be in your diet in order for your mental capacity to be at it's highest level.
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Lose weight while eating whatever you want
If you're looking to lose weight but don't want to follow a strict diet, there are some great ways to do so.
Many people have success by doing things slightly different than what they've tried before.
If you need some motivation or inspiration to start this process, here are four tips on certain foods that can assist in your weight loss journey.
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Lose weight and eat whatever you want
When it comes to losing weight, many people believe that they need to follow a strict diet or lose out on their favorite foods.However, now there is new evidence that those who enjoy eating what they want and lose weight will lose more fat than those who starve themselves.The key to losing weight and eating whatever you want is maintaining a healthy balance of diet and exercise.
I love to share my strategies with others because it has dramatically improved my quality of life. In this video, you'll learn about intermittent fasting, eating protein for breakfast, balancing gut bacteria, and more!
