http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Virgin Media Business has launched a nationwide competition, with an unprecedented £1million business accelerator prize fund, to find the country’s most exciting and innovative businesses.
In an intimate three minute television message, first broadcast on Channel 4 on Tuesday evening, Sir Richard Branson cited bravery as the defining characteristic of an entrepreneur. He invited start-ups and innovators from across the UK to pitch their ideas to him in Virgin Media Business’s “#VOOM: Pitch to Rich 2015”, in association with the world’s largest professional network, LinkedIn.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7474951-virgin-media-branson-business-prize/
Welcome to Mexico. We’re in the south central province of Puebla where the Mexican finals of the Volkswagen Junior Masters recently took place.
The Volkswagen Junior Masters is an under thirteen tournament in which the best teams from twenty countries will compete in the world finals in Madrid this May.
Puebla local, Alejandro Dresser was one of the young hopefuls who participated in Mexico’s final junior masters match-ups.
The matches are set for this great charity event! Watch Tim Murphy from IP Global, Andrew Wong Kee from JAB Gym and the fighters themselves discuss the upcoming brawl on 30 October. www.so-u.tv
In response to the growing popularity of sweet and salty flavor mash-ups, Snyder’s of Hanover is excited to add Cinnamon Sugar and Salted Caramel varieties to its existing line of Flavored Pretzel Pieces.
Hitting store shelves this January, consumers are now offered an expanded opportunity for enjoyment beyond Snyder’s of Hanover’s traditional savory flavors. Both of the sweet and salty varieties will retail around $3.69 for a 10-oz bag.
To view Multimedia News Release, go to http://www.multivu.com/players/English/64907-snyders-of-hanover/
Activision Publishing, Inc. (Nasdaq: ATVI) announced today the worldwide debut of Skylanders Spyro’s Adventure, an entertainment breakthrough for the toy and video game industries. Through an innovative use of technology, the game allows players to transport real-world toys into virtual worlds of adventure through the “Portal of Power™.” These “toys with brains” can come to life inside the game in connection with multiple gaming platforms, as well as on handheld gaming devices, mobile devices and on the web, remembering achievements and level-ups wherever they go. This marks a wholesale change in the interaction between toys and video games, opening up new possibilities and revenue streams for both industries.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/skylandersgame/48523/
Penny has returned. She is now back from her holiday vacation in London. It’s really good to have Penny back at the studio. Today’s episode, Professor HANS and Penny talk about the difference between the men in London and the men in the US and their attitude towards women in night clubs and bars. Men in US possess strong self-confidence and they are really cocky. They are so upfront. They run in places and just come up to you especially in night clubs and bars.
On the contrary, the British men are quite reserved. They rarely come up to girls and when they do it’s kind of lame and hesitant. But, in fairness, there are a lot of good British gentlemen out there.
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A small friendly Residential Care Home in Shirley Southampton for elderly people of all backgrounds. Very reasonable fees and we do not require top-ups from families. You, or your friend or relative are very welcome to come in for a day to meet our caring staff and sample our famous menus.
Phone Angie on 02380 225238
Reply, specialises in the design and implementation of solutions based on new communication channels and digital media, announces Breed Reply (www.breedreply.com), a new Reply advanced incubator for funding, accelerating and supporting the growth and establishment of ideas and start-ups around the Internet of Things (IoT) across Europe and the USA.
Breed Reply has already been active in setting up a growth project with Xmetrics (www.swim-xmetrics.com), a company that offers an innovative device for swimmers. Xmetrics uses sensors, electronic components and software via mobile devices, to enhance the training sessions of professional and amateur swimmers, analysing their main biometric parameters and their real time performance. Breed Reply has signed a "term sheet" for an investment of £675,000 for , 30% of XMetrics.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/72762565-reply-launches-breed-funding/
Pinnacle Entertainment, Inc. (NYSE: PNK) today announced it is reshaping casino industry rewards with the re-launch of its mychoice™ guest loyalty program. The new mychoice offers guests the opportunity to earn annual lease payments on Mercedes-Benz vehicles, cruises on Royal Caribbean International® and stays at Wynn Las Vegas and Encore, two of Las Vegas’ premier resort properties, through an innovative cross-marketing agreement with Wynn Las Vegas, LLC.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/pinnacle/48881/
