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A video of Ben Fogle taking us on a journey in and around Holborn in the centre of London to discover the delights of several locations including Coram's Fields and Russell Square Gardens.

Rik Ellis Aikido/ MMA vs Russell Dennis 6th dan Taekwondo/MMA ~ Full Contact Fight Night. Ellis Aikido.. DVD of the Rik Ellis Aikido/MMA vs Russell Dennis Extreme Taekwondo ..(same weight category ) 8th - Feb - 2009. Liquid Envy Night Club Portsmouth. Rik Ellis won the fight in the 46th second of the first round.DVD supplied by the promoter Grant Waterman. Rik Ellis has a long history in Aikido with his father Henry Ellis a British Aikido Pioneer & Principal Coach of the

Endurance Race

A clean comedian who has toured the world with Russell Peters, Indian Comedian Dan Nainan, introduced by Tim Conway. For more info go to www.nainan.com.