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A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out. For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!

Entertainer Eddie Griffin once again proves why he is the “funniest man alive” as he showcases his comedic talents in this hilarious stand-up comedy concert filmed in front of a live audience in Atlanta, GA. Griffin is best known for his starring role as the soulful secret agent in the hit film UNDERCOVER BROTHER and for his co-starring roles, along side funnyman Rob Schneider, in the DEUCE BIGALOW film franchise. In this laugh-out-loud 90-minute concert film Griffin draws on his own experiences and his edgy take on life to bring the house down with laughter! With his unique personality, keen insight and endless supply of original jokes, Griffin scores in this hilarious performance! FREEDOM OF SPEECH IN STORES NOW!

The Asia2Extreme team filmed two of the top ranking Hong Kong basketball teams. Sponsored by Nike, Fukien and SCAA played to a packed stadium as more than 3000 fans went wild for the build up to the HKBBA Final scheduled for March 29. Down to the wire, SCAA took the lead 65 - 60 at the final buzzer. See all the action at http://www.so-u.tv and tune in for our coverage of the Final!